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Hey all (and hopefully, Cathe): My girlfriend broke her wrist (2 months out), still in a splint. She needs some kind of cardio workout because she's going crazy, not being able to work out like normal. Can't put any kind of pressure on the wrist, so nothing on the floor. No weights and...

Thanks for the explanation, Cathe! I was wondering about all of this, too, and you make a lot of sense.

Why no calcium, Dirt Diva? That goes against everything I've ever read. I'm 59 and not about to take Boniva or any of those nasty meds that grow "bad" bone, so cal-mag is a definite supplement in my diet. However, that being said, I make sure to use a calcium source that's easily absorbed by...

Yes, Karen, I'd seen that. Is Jai wearing the same ones, just a different color? They look so cool!

Cathe, I'm loving the new Ripped with HiiTs workouts! Which shoes are you and Jai wearing? I'm particularly curious about her black shoes. Nikes?

Not me! I find men in the videos to be very distracting. I can understand why it would be a financial boon to Cathe to include men in the cast (more men would probably work out to her videos), but everywhere in the world is The Boys' Club and we women have so few places we can call our own. I...

Is Beta 3.6 the latest version, because I'm finding it hard to follow your instructions. Thanks!

I seem to vaguely remember a premix list for those of us who only do downloads. Just the titles isn't enough, if I'm going to use the Blender. I need to know which chapters in which order for each premix. Where do I find that? Thank you!

Maddiesmum, I don't have that workout, so I can't join you :-( However, I did Party Rockin' Step #2 again tonight, got the same results (in all the places on my legs & butt that I needed to), so I'm gonna do my best to get better in increments. Maybe that's the secret to it all.

Thank you all, for caring enough to comment, encourage and give me pointers! As much as I dreaded Party Rockin' Step #2, I found that the following day, my thighs had gone down a little and I totally felt a burn - despite the fact that I hadn't been able to do a lot of the moves. So I'm...

MelanieC, this helps a lot! Slo-mo, who woulda thought?

Tlc93, thank you so much! I have no problem with to the max, athletic training, tabatacize, or intensity, but a REAL, total step workout is such an extreme challenge for me. It really is the turning around 180 degrees in the choreography, and the mirror image thing that throws me. I'm going...

There, I said it. I realize Cathe's known for her step workouts, but I didn't start with her DVD's until 2006, so I missed the bulk of that. I've been doing pretty much everything ever since, but even though I bought when it first came out, I didn't have the nerve to do Party Rockin' Step #2...

Use the workout blender and you can do just that!

Love the first two suggestions. Travel Fit is wonderful, but I can't do that every single day while I'm away on vacation. There are bits and pieces of other things I can do without much equipment like steps and boxing gloves, but we need more!:)

I did Great Glutes for the first time this morning, and I have to say, my butt has been INCINERATED!!!! I can't even imagine how I'm going to get around later today. Hobbling, probably. But I'm not complaining ;-) Quick question: this seemed to be an instrumental version. I checked the...

The Music I meant to add that the music in the new series is awesome! It's inspiring, fun, and a great mix of old and new songs. I understand that there are those who'd rather do Cathe either with an instrumental or no music at all (and I'm glad Cathe was able to offer them that option), but...

I love love love X10. I have to say that we got through Cardio Blast, Fat Burning Circuit...and halfway through Hi/Low, had to call it quits. Now maybe we should've done Hi/Low earlier, but wow!!! This workout kicked our butts and we were sweaty messes and crying for Mama ;-) I think this...

In the past, the DVD's for sale on Cathe's website have listed the equipment needed for each workout. I've always counted on this posted info so when my downloads were ready, I knew which equipment to take out for each workout. I can't seem to find that information anywhere. Maybe I'm missing...

Yeah, they told me to turn my internet security off, too, but guess what: I don't have any!!! So I think they may simply be overloaded. And the fact that Cathe and crew are at Cathe's Dad's funeral today, it's not surprising that things have gone a little awry. But it's completely...