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A new week a new beginning - Happy Monday Warriors! Suzie – Thanks for starting this week's thread! No one is a newbie, this is OUR check-in to post whatever we have to say, whenever we have time to say it. :):):) Cathy – Glad you were able to locate your planner. That would be like losing...

Hi Warriors! Kim – Don’t tell you daughter, just yet. Snot, tears, and drama isn’t the support you need. Can you take someone else with you? I’ll go with you virtually. When is the appt? Would love to read any skits, short stories, tele-plays, first chapters etc… of anything you have...

TGIF – Warriors! Jenn – You are excused from making less than perfect food choices when the weather is yucky and you have the blahs too. It’s all about ratios, isn’t it? So long as the good choices outweigh the bad choices life is pretty good. How was your commute today? Cathy – I did AC...

Hey Mighty Warriors! Kimberly – I looked at Atkins. Thanks for directing me there. (geez, why didn’t I think of that? Probably cuz I like the conversation more than the research.) Any way, it is how I tend to eat. I get most of my carbs from vegetables and a small amount of fruit. I have...

Hi Warrior Princesses It's Tuesday - rehab day for me, which I followed up with Alisa Wyatt's Advanced Pilates. This is the most advanced Pilates dvd in my arsenal, and the best, tough too. I highly recommend Alisa Wyatt. Then the super curly cutey dog and I went for a 3 mile hike. Suddenly...

Happy Monday Warriors! (Kadet) Kim – You are an amazing writer! I enjoyed every word you wrote. You MUST write for a living, and if not, you should. Simply fantastic. You are amusing, witty, engaging, observant and sharp as a tack. I am soooo happy you are receiving STS, hand delivered. It...

http://hyperboleandahalf.blogspot.com/ Allie Brosh has posted a new entry to her blog, it you don’t already follow her bookmark her page or subscribe to her feed today. She is hilarious. Kim - If M'Star was not yelling across 2 Continents, but 1, does that equate to her being...

Happy Wednesday Warriors – wow – middle of the week already! Regina – Jon Belanger’s Pilates dvd would be good for absolute beginners to Pilates or for someone refining technique. It is classical Pilates- no yoga, no fusion. I did the beginner portion the other day, just to get a feel and I...

Crap. I really should proof-read. Across one continent - two countries. :D:D

lol. Got me. For whatever it's worth, Atletica is Athletics in Italian (Montagnani) and Spanish. I just read that I should be lifting slow and heavy to build tendon strength. Why do I have to research these things? Shouldn't the Dr. and the physiotherapist have told me this? Light weight and...

Ah, that explains it, well I am happy to learn I am not losing my mind! :eek: (That would be so inconvenient.) Oh, the ankle is all better - the ankle injury was the fall of 2009. I haven't re-injured it. The injury I am lamenting about, and which I am re-habing from is severe iliopsoas...

Hi Warriors! Well - a heating pad and ibuprofen seems to have helped. I still feel a little iffy so I am going to be extra vigilant today. It has been seven months, seven, since my injury developed. Seems like a loooonnnnggg time to me. My ankle stress fracture (last year's injury) healed...

Happy Monday Warrior Princesses! MJ – This is a safe place to process and vent. Please feel free to process or vent anything at anytime. You are such a supportive daughter and granddaughter; worrying about your mom on top of added stress at work is a lot to deal with. Your running and 5k...