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>Do you have a waterproof MP3 player?. I looked at them when >they first came out, but they were kind of pricey. Are you >happy with yours? You can buy a waterproof pack to put it in. I had one years ago for my cassette player (that dates me). I can't use it though because I'm prone to...

>What do I think of ... If I am alone in the water, I usually >count my arm strokes and listen to my heart beat. If there is >someone in the next lane swimming, I am usually thinking about >swimming better then they are. teehee depending on who is in the next lane, I could be thinking...

>I just started swimming this summer and I'm proud to say I >have reached my goal of 1 mile. But I find it incredibly >boring. I usually just count the laps and try to focus. > >What do most people do when they swim, in terms of distance. >I'm new to this and not sure what a good...

>Yep, I have all the toys too, I just like the challenge of >meeting hard intervals rather than swimming straight. I make >myself do a straight 1000 yards, or even a 1650 once in a >while just to get a baseline time, but snore, I dislike it. I >love the 400 IM though. Well it can get...

> >My kids have been swimming USA for 12 years, and I have been >swimming Master's 7 years. All the coaches say a lap is round >trip, there and back, a length is once across. Now we could >get real crazy and talk about long course meters(50 meter >Olympic size pool), short course yards(25...

>>>>I've been competitively swimming for 11 years now and I was always told that a lap was one length of the pool--that's how the terminology has always been used at the pools I've been to. Intersting, though. I never knew it was an issue of debate. I would love to hear more about this>>>>...

>A "lap" is one lenght of the pool--not round trip. :) > > There is much confusion on this, after 27 years of swimming laps, I have run into many people who say lap meaning round trip and some who mean length. My mom, who has been a Masters swimmer for about the same length of time, has...

>i tried the water aerobics twice and found it kinda boring >and didnt get any doms from it. they only used noodles for >equipment. at first i thought swimming was boring until i got >better at it. i guess one of my goals would be able to swim >70+ laps before i hit 40! > >laura I've...

LOL! It's changed over the years. When I first started swimming laps 27 years ago it was please, let me make it to the end. please, don't let me drown. please, let me be able to lift up my arm. I literally hung on at the deep end for dear life. Now I usually think about stuff I...

I've been a daily lap swimmer for 27 years now. When I first started, I was STARVING when I finished and had to eat. But it hasn't been like that in years, many years. Probably the first 6 months to year I was like that but not any more. Sometimes I don't eat for several hours after I swim...

I've only done Low Impact circuit so far, and the only "problem" was a 'skip' in the music, like on an album, but it was barely there. The workout was AWESOME and well worth waiting for! barbara p

I've only done Low Impact circuit so far, and the only "problem" was a 'skip' in the music, like on an album, but it was barely there. The workout was AWESOME and well worth waiting for! barbara p

"I don't see a record of the order on cathe.com." Is there a way to look up your order on cathe.com? I no longer have my confirmation email since I pre ordered waaaay back on the first day, over a year ago I think. My card was charged though. barbara P

Oh I can't wait!!! I am glad I didn't cancel my pre order, although I never even considered it. I had and have faith in you Cathe! I am sure they will be worth the wait. thanks! barbara P

>We've actually responded to this in another thread. To recap, >you will eventually see at least some of our DVDs in stores, >but more than likely this will not be until later next year or >in 2007. There is nothing pending at the moment, but >negotiations are under way. Most stores have...

Congrats on the pool! I think the jury is out on weight loss when swimming. Personally, I have known many who have lost weight, but many who havent'. I personally did, but when I swim, it is NOT an easy, slow stroke, I swim all out for 2500 yards. I have been a daily lap swimmer for 25...

RE: The Scales are evil. If you took a container of muscle, and the same size container of fat, the muscle would weigh much more. Same in your body. Like a box of lead and another of styrofoam. Many years ago, my best friend was nick named "twig". You can imagine what she looked like...

I love curtsey dips. However, in most workouts I have I think they are not performed with the best form, I think the knee should be over the ankle straight up and down and not at an angle. The angle will torque the knee. When I do them with my lower leg straight up and down I can REALLY feel...

It's actually an article about Fit TV, and mostly about Sharon Mann, but at the end they say: "The most challenging of all the segments is "Cardio Blast" (9:00 am), whose Cathe Friedrich, a petite-yet-thewy weightlifter, is forever exclaiming: "It's getting warm in here!". She's a veritable...

Hi! The Bisque is the concealer. I think it works very well. As far as foundation, like everyone said, less is more. A small jar of foundation lasts me FOREVER. Did you get the video with it? It explains how to use it. If you don't, try qvc at this link, they have little video clips to...