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    Beginner Rotation question: where is body tubing routine?

    RE: Beginner Rotation question: where is body tubing ro... Thanks, Shonda, This is just what I needed.:-) iris123
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    Beginner Rotation question: where is body tubing routine?

    I would like to try the beginner rotation. Can anyone tell me where to find this workout? It is part of the official beginner rotation, weeks 1-3 for Saturday. It says: "Upper AND lower body tubing routine (it is one of the workout on the tape)." I cannot find this workout. I have...
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    What's the state of your home?

    Mine is similar to what Wendy (Fitmom) explained...all of the above within the same day! iris123
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    Thanksgiving Divorce

    Too funny! Thanks! iris11
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    Advice for beginner pushups

    Carol, thanks for your input and encouragement. WOW at 72 pushups on your toes! iris123
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    Advice for beginner pushups

    Lea, thank you very much for your quick response. I will give this a try. Happy Thanksgiving to you too! iris123
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    Advice for beginner pushups

    I do bent knee pushups whenever Cathe does pushup exercises. I can still only do 4 or 5 without rest.:-( I am gaining strength in other areas and increasing weights. Can I do a few pushups daily? Can I do them on rest days? Any advice is greatly appreciated! iris123
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