Search results

Morning Ladies .. so yesterday I went to get dressed for my workout - FORGOT MY SPORTS BRA :mad: - UGH so ystdy was forced rest day -I went on home and was able to take the babies for a ride real quick - today I am working from barely any sleep - been up since 3:30 .. the dogs were barking up...

hello ladies .. Ystdy was a mix of ZWOW #72 and ME ..3 rounds of: * 40 extreme mountain climbers * 20 Alt single arm DB snatch (15#) * 10 Turkish getups (10#) * 10 full pushups * 10 burpees * 10 tricep pushups DOMS: arms, back, shoulders! Today will probably be a run or T25 core cardio ...

morning ladies .. BEAUTIFUL morning - sunshine and COOL - Fall is in the air for sure!!! it was 46 degrees this morning .. and to only get up to around 74 today .. and sunshine .. beautiful! Had a good weekend .. finally was able to chill out some! no workouts to report .. DH is on LONG...

Morning Ladies ... I thought I posted ystdy - but i dont see it .. not sure what happened! Tuesday I did ZWOW #118 but my spin on it - 3 rounds - *1 leg deadlift into front kick and side kick 10 each side * one arm burpee/pushup into bridge and crab into squat and jump up (5 L and 5 R) *...

morning Ladies .. had a good weekend - AU ballgame WE LOST :eek::oops::( we didnt even look like the same team .. oh well .. hope to regroup and come back from it to go on to win the rest of the season ;) no workouts over the weekend .. lots of CABS .. and CLEANING house .. Ystdy .. had all...

Hello Ladies - no workouts to report from the weekend - had a long weekend - trip to the beach - then ballgames all day/night SAT . . then MUCH cleaning to do Sunday - Got sad news that my cousin died SUN night (so tired of getting bad/sad news) ... so sad .. only 41 .. so young ... supposedly...

Hello Ladies .. I am STILL sore ..LOL .. I did Pi-yo upper body ystdy - I dont think I will ever master all those full tricep pushups :eek: today will either be a rest day or ZWOW .. not sure yet .. my head is all stuffed up .. think it is the golden rod that is blooming everywhere .. ears...

Hey Ladies .. well - had more stress BS day ystdy:mad: - I went for a run after work ... it felt AWESOME and helped to clear my mind if only for a little while .. I felt strong . . knee did good .. it was a short run .. since I have not ran since the cooler weather this spring .. but it felt...

Hello Ladies .. YIKES - entire new set here huh???? wow ... kinda like it .. No workouts to report - had some more ongoing saga/BS/stress - and tummy was NOT having it - oh well - better yet for the knee healing - but today I am getting back to it .. will either be a Pi-yo workout or Zgym...

TGIF Hello Ladies .. I have been celebrating my birthday all week - no workouts to report - think my knee needed to rest anyway! it is feeling better ... Di - I hurt my knee going up and down the stairs .. then I really did it when i stepped out of my car and turned funny - my foot one way...

MON Morning ladies .. finally at my own desk today - playing catch up - starting here first :p SAT was major house cleaning - SUN was crossfire - i have managed to re-injure my knee :mad: will just have to modify certain movements! Tonight will be Pi-Yo .. not sure which one yet! Tmrw will...

THURSDAY Morning Ladies .. had time for quick check in - ystdy I did ZWOW #86 and ab challenge 11 - it was a tuff workout - DOMS: legs, shoulders and core! :) dare I say my burpee tolerance is improving :eek: and my flexibility (credits to Pi-Yo) today will be first attempt back at heavy...

TUE Hello .. well finally broke down and went to eye dr - been seeing spots realy bad in my GOOD eye - having migrains .. long story short .. boils down to STRESS - he wants me to follow up w/my regular dr - so I will be going today and see about the on going tummy issues also .. *sigh*...

Hello - and happy FRIDAY Yes I am still alive .. sorry I have been MIA! there are no words as to how busy - short handed - pulled in every direction - and stressed out I have beena and am! :confused: however .. I am still here .. been missing our check in - but havent had a spare second to get...

Tue that is MON .. ugh still INSANE here .. we are SO BUSY .. so will make this quick note .. NO EXERCISE to report .. NONE ... SAT was gameday .. WE WON ..> WHOOHOOO ... SUN was house cleaning day .. and YSTDY was a ME day .. then today it is back to reality H### ... we are STILL shorthanded...

THURS well ... insanity at the asylum and MY LIFE :mad: :(:( :mad: :(:( .. the only word for my life right now is NIGHTMARE .. one after the other .. We have had 3 suicides here in our small town .. so sad! one a co-worker here at the company -just so much sadness and madness in this world...

MON - back to reality took a week off - :cool: went to Key Largo, FL .. aka: PARADISE .. :cool: for a MUCH needed stress reliever! for one week - we didnt talk about the MESS in our lives - soaked up some sunshine - ate good - tummy behaved - actually was able to relax - of course ...

WED sorry I have MIA again .. been a HORRIBLE week .. one of my best friends mother killed herself .. my friend works with me and got the news at work .. OMG .. it is just so sad .. so tragic .. so heart breaking .. she wasnt but about 58 years old too .. sickening to me ... of course no one...

THURS Hello Ladies - RUFF WEEK AGAIN! - spent all day TUE in hospital w/DH - having tests - good news is his heart is ok .. no blockages or abnormalties .. BUT BP problems and symtoms are all STRESS related .. so he needs to find some way to calm down ... but under the circumstances I dont...

MON Hey Ladies .. started back on my workouts - Pi-yo only - LOVING those workouts - she LOVES her some tricep pushups .. yikes! I am going to try to go to the CC at lunch and ATTEMPT heavy weights ... then tonight ATTEMPT a Z-gym workout! Jacque - unfortunately I cant run or hide from this...