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    I could use some cheering up :(

    Thanks I think I am just in a mood today. Finding a club to join would be good especially since I work alone mostly and then am alone at home too. Can get very boring at times. The winter doldrums aren't helping.
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    I could use some cheering up :(

    Its been about a month since I broke things off with my ex. Every weekend I have to have a conversation with him as to when he can come collect his couch which has now been moved to a storage room. Yesterday I chatted with a guy from a dating site (seemed normal) who sent me a very disturbing...
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    ** 12 Week Challenge Jan 4th/ Week 1**

    Congrats Heather! You are doing great. Glad to see everyone doing well. Yesterday I did great and got myself in at 1450 calories for the day and did powerstrike for my workout. Great day! This weekend will be quite a test. Tonight I am meeting a friend out for a drink. Tomorrow is a...
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    I was about to sell Four Day Split when.....

    HIS was the hardest for me to get down too. I was Sooooo frustrated. At first I liked the power up between the routines towards the end because it was the only thing I could actually do...lol. Now I wish they were taken out and I could just do all the routines one after another.
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    ** 12 Week Challenge Jan 3rd/ Week 1**

    Well yesterday I wrote down everything I ate and came out higher than I thought it was at 1700 when I'm aiming for 1400. I was hungry too and after seeing it all on paper I realized I've been eating too much the last month or so. It's so eye opening when you look at it on paper. I did...
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    What is your toughest

    BM2 scrambled eggs premix, cardio fusion or step blast
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    ** 12 Week Challenge Jan 2nd/ week 1**

    Ok well this is actually my day 1 since I had a new years day brunch to attend yesterday at a creperie....what's a girl to do. Been right on target today even though I am feeling a little hungry since my bodies been used to eating more the last few weeks...well thats what I tell myself...
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    If this doesn't re-start my clean eating...

    I agree re: the turkey burger. That can be deceiving for someone who is actually trying to make better food choices.
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    Is there a good hair darkening shampoo?

    Why don't you just have the salon darken it at not additional cost. They should if it didn't come as dark as you like. Otherwise, I'd get one of those wash out in 30 day colors with no ammonia or peroxide...not semi-permanent or permanent. I used one before that came out a nice chocolate brown.
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    Divorced ladies - Serious question about splitting up

    Sending big (((Hugs))) to you!! There is nothing worse than feeling trapped in a dead end relationship. It will be difficult for sure as you piece your new life together but once you get to the other side you will probably feel extremely relieved and excited about the possibilities your new...
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    Emotional Eating -

    Are you sleep deprived lately? I've been feeling this way off and on for a month or so. I really have to push to get my workouts done. I used to be so excited to work out...now nothing. Get control of the eating first. Its not called emotional eating for nothing so which emotion are you...
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    Mona Vie

    I had a bottle of it and I didn't see anything difference in anything...plus its expensive.
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    12 Week Challenge Check in....ALL WELCOME...12/31 START

    I'm in too but will be officially starting on 1/1/08. I know New Year's Eve is going to be a splurge.
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    LauraMax!!!

    Laura, you must come back! Too many people miss you here.
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    Is ANYONE staying on track....

    I really was totally on track until a little over a week ago when I started making cookies, then the sugar addiction got hold of me and I'm trying to wean off again. Eating was great, workouts were all getting done. I'm veering back towards the track again.
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    speaking of venting....

    Women should know better. I would only ask that question if someone was 8 months pregnant and it was ridiculously obvious she was pregant otherwise one can always be wrong.
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    speaking of venting....

    Some woman at BJs just asked me if I was "expecting". I should have just "Yes, expecting to burst from all the crap I've eaten this past week.". Why do people ask this question...all it does is create an uncomfortable moment and the leave the other person (myself) feeling terrible. Granted...
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    I'm gonna be hungry

    So for the new year I am planning a 1400 calorie diet in order to lose 1-2 lbs a week. I did a whole spreadsheet up starting with a days worth of food and have my perfect proportions of fats/protein/carbs which was fairly easy to do and my typical diet fell right in line with that. Except...
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    Most appreciative fan in need.

    Hey, Some more support coming your way. I quit smoking about a year and a half ago and like you I was doing all cathe's workouts with no problem. I felt like a hipocrit with eating organic and working out vigorously. Every day I'd keep telling myself I really needed to quit and part of me...
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    Finally can do ALL of Butts and Guts!

    This is such an awesome workout. It just takes time. I did the whole workout last night with 5 lb. ankle weights on each leg and it was TOUGH....first time...had been using 2.5lb on each leg like Cathe. However, this is not to say that I get through all the reps like Cathe does. There are a...
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