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RE: When is being I am laughing at your "australianisms" and wondering what the North Americans think! Seriously though, you really have the answer within you. You know what you need to do. Talk to your friend and tell him to POQ (p**s off quick) cheers Liz N

SNM/Cathe: Thanks for the update! Can I ask a question about DVD production? AFter it's authored and checked, is it replicated, checked and packaged as the final product? It's interesting to know the ins and outs of the whole process. Thanks Liz N

Exercise physiologist and mother! (also have a degree in pharmacy and practice on a limited basis) LizN

Hey Janice ((((((hugs))))) My hubby works in mining and consequently we move all the time. In fact one of our best postings was in a small rural town, which, believe it or not had the best gym. Frankly I find all the moving around unsettling and know how you are feeling. My hubby and I...

RE: If this was your Ha ha ha ha! ;) :) :):) This is a hard question! Probably similar to what I eat now Indian lentil dhal Thai food fresh strawberries and mangoes a wedge of apple pie and vanilla bean icecream and to top it off some American pecan pie (one bit of Yankee cuisine I...

We have a similar day to you, Claridge in Brisvegas... Christmas Eve - childrens Mass Christmas Day early - wake up and open presents with 2 very excited girls breakfast of fruit and smoked salmon lunch - go to inlaws for lunch afternoon - go for a swim and/or a walk evening - simple...

Yes, I have had this problem from time to time (usually if stressed or bored). I am doing DrPhils 7 keys and the 1st and 2nd Keys pertaining to emotions and thought control have been particularly helpful. Another excellent book on the subject is called "If Not Dieting, Then What?" by Dr Rick...

I have a laugh when doing the bicep curls in PUB and Cathe says she is having an out of body experience. Anyone that has done this tape knows the biceps part is a killer! Liz N

The pink tops are gorgeous! Also from Active U! Really looking forward to the workouts, thanks Cathe and crew! LizN

Yes, please Let's keep this thread going, so Cathe and SNM know we're serious :) LizN

Wow! I can't wait to see the whole thing! Liz N

RE: Connie, you are my hero! Connie, you write the best posts, so eloquent and timely. I am secure enough in my political beliefs and religious faith to discuss them anytime - and I'm more than happy to hear what others think, even if I disagree with them - it makes the world such an...

I wondered if Cathe had used a self tanner in Muscle max too. I'm a pharmacist and we sell a myriad of products in the pharmacy. I have got an Ambre Solaire one with "light reflecting particles" and there are some good spray on ones as well. Liz N

Love your ponytail, Cathe! You look awesome! Cheers Liz N

I love the set, now I am working out with Greek Gods as well as Cathe! The crew....well you all look fantastic. I can't wait to hear about the filming etc. I can't believe being international, I'm one of the first to be posting here :) :) Congratulations Cathe, Chris and Crew! Liz N

Congratulations Dani! You both look radiant! Hope you enjoyed your special day! Cheers LizN

Thank you for the update Cathe. You have gone a long way in easing my "catheitis". Liz N

Autumn, I haven't read all of your links, but indeed there has been a slew of conflicting information about HRT since the WHO study was published. In my former job (I am a pharmacist) we( my partner and I) dispensed both drug and natural remedies (we are both very interested in natural...

Amy, I think I know EXACTLY how you feel! I'm sure Cathe will give us all a terrific update sooner or later but I'm certainly hanging out for more details. It's like a disease - I've got Catheitis! Cheers Liz N

Hi Claridge. I actually "met" Cathe when I was pregnant, decided to take a punt and preorder the Intensity Series and boy, I wasn't disappointed! Since then I have always preordered - there is only one flat postage fee of US24.00 - expensive, but worth it! Cheers, Liz N So - take a...