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  1. punkydoodah

    Damage Control...Tuesday

    :mad:Geez, have to get up awful early in the morning to catch you FAST ladies! You are already DONE. How early do you all get up? Feeling my DOMS from B & G y'day. Today will be UB, if I have to fight the whole household for my 1 hour of exercise!!!! LOL sayin' howdy to all-- An excellent...
  2. punkydoodah

    ***DaMaGe CoNtRoL***Monday***

    Diana: Sorry-- my bad spelling: Correction: "Rylee and Rallie":) See you all tomorrow!
  3. punkydoodah

    ***DaMaGe CoNtRoL***Monday***

    Yay Jennie! Just finished Butts/Guts about 2 hours ago. Yes, Lori! It's cool that we older gals (I'm 46) can still kick it. I just want to keep pumping it forever. One of my heroes is Tosca Reno, who is 50 and looks and feels (she says) AMAZING!!! So I have 4 years to get where she is...
  4. punkydoodah

    ***DaMaGe CoNtRoL***Monday***

    here's what Jai wrote back to me Diana: Here's what she wrote back to me. I was specifically asking about weight loss-- I thought it was great she wrote back so quickly. I think she's got her own business now, catering with healthy foods. Have a blast with those little ones!:cool: "Hi Jen...
  5. punkydoodah

    ***DaMaGe CoNtRoL***Monday***

    Hi Girls! Just checking in-- yes, the forums were down, and I also couldn't get on until now. ;) Just wanted to share: I got bold and sent Jai a message on FB regarding juicing-- she wrote me back almost immediately and talked to me extensively about her diet and everything!!! I felt very...
  6. punkydoodah

    Damage Controll'in on the 4th of July!!

    Hi-- Lori you're not alone on the forums today-- Diana and I are still checkin' in!:D Diana : sounds like you're having a good time with the little ones-- what are their names again!? All right-- I'm off to set a red, white, and blue dinner table with lots of green salad and red and blue...
  7. punkydoodah

    DaMaGe CoNtRoL SATURDAY!

    HAPPY FOURTH OF JULY! Hi-- doing well. Main focus has been getting food in the house for the past 3 days, mostly bulk items from Costco and Sam's Club. I think I can rest now-- Whew! :p Just having 3 teens in the house keeps you running. Glad to hear you're all well and busy. May do Imax...
  8. punkydoodah

    Damage Control on Hump Day!

    Chatty Cathes Dewds! You are a chatty bunch this morning. I just woke up. That's all I did. LOL A beautiful hot summer day. Counting my blessings today, mostly, not reps. Maybe later. First, just being grateful :cool: Love, Jen:rolleyes:
  9. punkydoodah

    Damage Control...TGIF!

    Hi Everybody Just checkin' in-- Feeling guilty over some french fries and an oatmeal cookie (well, 2 oatmeal cookies). Better go hit the step routine fast! Diana: just was perusing your darling pix of your granddaughters. They are just precious! So sorry about your procedure/headache...
  10. punkydoodah

    Damage Control on Hump Day!

    NO TIME FOR DOWN TIME DARN IT! Hi Dudettes. Sorry I couldn't check in today for personals--- just working on keeping my diet squeaky clean today. Have a good sleep and hopefully I'll see you on the forums tomorrow.:rolleyes:
  11. punkydoodah

    DAMAGE CONTROL on a terribly busy Tuesday

    LOVE THAT FOFFEE! Boy you ladies are up early!!!! :( Feeling sore from my w/o last night-- did Muscle Endurance and now I'm enjoying some early morning DOMS with my Foffee. Summer school is over July 16th. But I'm glad to be working. Need the money to pay for Paul's dorm this fall. :p...
  12. punkydoodah

    Damage Control...Sunday

    Punky CHECKS IN!!! Hi Ladies: Happy to join in this early Father's Day morning! It's 6 am California time; trying to decide which cardio to do this am, probably Low Impact Circuit. DD has a friend sleeping over, so I'm gonna keep the video quiet in the front room. I was surprised they...
  13. punkydoodah

    Damage Control...Monday

    I DID IT! I DID IT!!!!! I did 35 minutes of High Intensity Step 4-Day Split-- then got a lovely cool shower-- all before 7am. Broke a serious sweat and my face is nice and red. And the DH got the DD up for summer school-- I didn't have to do it. My life is finally turning around.:D
  14. punkydoodah

    Damage Control...Monday

    Hi I am going to try to fit in 30 minutes this morning It is 6 :15 our time in California. Wish me luck! It's a beautiful HOT :mad: sunny day out here-- it will probably hit 100* degrees. Love, love, love SUMMER!:cool:
  15. punkydoodah

    DaMaGe CoNtRoL SUNDAY!

    Bee Pollen Hi Diana-- not at all-- it's made by Y.S. Organic Bee Farms and it's called Alive Bee Power Super Ultimate Strength, Royal Jelly Bee Pollen, Propolis. I get it at Whole Foods and it's like 13.99 for 11.5 oz. so it's expensive. It really does deliver kind of a long-lasting...
  16. punkydoodah

    DaMaGe CoNtRoL SUNDAY!

    Diana--yes it is so much easier in the summer. But I'm teaching summer school, and with the lightened load, I am carrying a cooler and a jug of water each day to school. Hoping in fourteen working days I will form a new habit (isn't that how many times it takes to repeat an action before it...
  17. punkydoodah

    DaMaGe CoNtRoL SUNDAY!

    I DID IT! ...I actually did a workout-- Kick Max. I have eaten clean all weekend--- Yay me.:o You all sound very happy and busy. Have a great week.
  18. punkydoodah

    DaMaGe CoNtRoL SATURDAY!

    You guys are making me tired just reading your posts. Good thing I'm only working on my diet today. Oh and laundry. I think if you all were at my house, you'd be running circles around me.....:p Have a good one everybody :cool:
  19. punkydoodah

    Damage Control....Tuesday!

    Hi Ladies-- I am coming up for air and wanted to say "Happy Summer to you all!!!" Damage Control is the theme for today, but it's about making sure my kids get what they need that I was neglecting!!! Paperwork, trips to the doctor, more paper work, eat salad and egg whites, drink water, email...
  20. punkydoodah

    Damage Control...Tuesday!!!

    Hi gals It's raining in the Bay Area Have a great day :)
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