DaMaGe CoNtRoL SATURDAY!

gidget1978

Cathlete
Good Morning!:)

I set my alarm for 6:10 and Im not sure why. I didn't need to get up that early on a Sat morning! What was I thinking?:rolleyes: So I went back to sleep for another hour.

I am hoping to make alot of progress with studying the next couple of days. I should be able to get a few hours in at work when no one is around and DH is going out tonight, so I can get some done when DS goes to bed.

Diana** I will have to keep all of your bootcamp classes in my mind.....just in case I ever teach one;) I am not quit there yet....I don't know if I will ever be considering that I don't like speaking in public.....or all eyes on me for that matter!

So any plans for this weekend? I am only doing what I mentioned above. Low key weekend! Just what I want and need!

Lori:)
 
Good Morning.

Enjoy your low key weekend, Lori.

I over-booked myself for today and am starting to get very anxious about fitting it all in. I have to clean my house, work out, get my hair highlighted/cut and was also hoping to get to the tattoo place for a design consult. Last but not least we have friends coming over for dinner and to hang out for the evening at 5. YIKES!

Not sure exactly what my work out will be today yet so I'll pop back in later w/an update and hopefully some personals!

Ciao Bellas!:cool:
 
Happy Weekend Ladies !

Yee Haw I am ready for it. Slept all night long (woo hoo) and it is now almost 6:30. DH is out on the couch, I've donned my workout gear and am slowly waking up. I can workout in just a few minutes ! :p Thinking BBL Sculpt and perhaps a short premix of PUB.

Lori - ditto on enjoying your relaxing weekend. Hope you get lots of homework done. Our company just purchased "seats" for online Rosetta Stone courses and last night I popped my headphones on and started my Spanish course. Like you, I know quite a bit but need to use it and go further with reviewing. Would be nice to converse with all of my employees and when we move, 90% of my production guys are Spanish speaking only. Not much on tap for me other than DS1's 25th party today - got a few snacks to make. The remainder will be lounging a bit - we are to have warmer weather this weekend. I do need to hit the weeds in the veggie gardens ! :(

Wendy - does sound like a busy day for you. You relaxing tomorrow? I can't wait for a little more $ so I can get my hair done again. Have fun with thatand your visit with friends !

Diana - I am enjoying the increased responsibilities. Not sure where it will all take me but the reorg of my dept should bring either a title change or at least more $ since I'm thinking I'll be needing someone more than a clerk if I give up some of the day to day compliance issues like safety and legalities. All remains to be seen and will take a few months. I'll need to prove myself first. My fav part is being able to learn from someone who knows more HR than I do and the training will be a valuable addition to my resume. I'm feeling so out of shape just reading your bootcamp description made me tired ! :D Sounds like a great workout for sure. This weekend's plans for you?

Off to get that workout in ladies . . ,
 
Hello again.

Already cleaned up the house a good bit and my work out is done too...

6 1Rm's for U/B (did an extra shoulder exercise since there are sooo many! :eek:)
Circuit Blast Cardio Only Premix
Tonique Mat Back Lying exercises thru bicycles
25 side plank lifts + 15 count hold per side
75 inner thigh reps per side

My left arm just didn't wanna work today for some reason...strange...while doing any 2 armed work for shoulders/biceps my left arm would crap out after only a few reps. WTH!? I just continued with the right arm and took the rep # from there. I don't know what the problem was??

Off to the showers and to the park w/Joey...yes! Squeezing in yet ANOTHER activity today. OY! LOL

BBL!
 
Hey Girls,

Most of my work is done for the day so I am just settling in to do some studying! I am feeling rather lazy though so I hope my reading doesn't cause me to get sleepy!:eek: Won't get much reading done with my eyes closed!

Wendy** Sounds like you have a busy day planned. I really don't like days like those. Its just to crazy and Lord knows I have had my fill of them! But it seems as if you have a good start already! Enjoy your company and don't have to many cabs:p

Jacque** Glad to hear you had a good nights sleep. I slept o.k until DS woke me up at 1! ugh! And the night before that he was out at 12! I hope this isn't a new habit! He is pretty good to sleep with, he isn't all over the place like most kids. Enjoy your day with your fam!

O.k...Im gonna sit down and do some reading! I really, really can't wait for this info to sink in so I can move on to nutrition. I think that is going to be sooo easy b/c I should know most of it anyway!

BBL!
Lori:)
 
Hi Ladies,

Well I was up early for a Saturday....probably helps that I fell asleep around 9:30 last night. It was a very busy day at work and I didn't make it to the rec ctr.:mad: My schedule was such that I could go at 2pm, but at the last minute my boss asked to push back the meeting to accomodate him...and then he was 30 min late to the meeting anyway. I was given plenty of work to get done after the meeting and by the end of the day.

Not sure if I can make up my missed gym w/o's or not. Will have to take a look at it and see what I can do at home. If I will be missing to much of the rotation I will just throw in a full body weight w/o today and pick it back up on Monday.

Sometime this weekend I need to go shopping. Jerod needs new football cleats....the size 13's I bought the other day are too small! I also need to get some bedding for the futon that the girls will be using. 3 weeks and counting until my girls arrive!!!

It is cold and rainy...supposed to be that way all weekend. Makes me glad I got my run in yesterday. High of only 58 today.

Lori-it's nice to have a low key weekend every now and then. Sounds like you will have plenty of time to study this weekend...that is if it doesn't make you fall asleep. Our bootcamp instructor doesn't do the workout with us, more like a drill seargant instructing us what to do. She teaches plenty of classes at the rec ctr where she is front and center w/o with the class.

Wendy-You have a very busy day sheduled. I'm sure you will manage...you always do. My left arm is much weaker than my right and it is very noticeable during STS! Hopefully the weaker side will catch up to the stronger side. So circuit blast was the cardio of choice....hhhmmm, I think I've only done that w/o once and didn't care for it. It seemed heavy on the shoulder work, not all the body parts were equally worked if I recall. Haven't tried the cardio premix though....I'm kind of leaning towards CF Mix and Max. Have fun with your friends tonight.

Jacque-I bet it feels great to finally get a full nights sleep! I too have been given much more responsibility and work. It is very time consuming, and the group I'm working with are all senior folks who make probably at a minimum 20K more than I do. It's ridiculous they need someone to help them manage, prioritize and assign their duties. This group has had some issues of late and my boss wants me to help them eliminate these issues by having them follow the same processes we do on my team. Have fun with your family today.

DH made us breakfast this morning and we've been talking about stuff for the past 2 hours. We never have time to just sit down and talk to it's been nice.

Time for me to get busy on my day, laundry, housecleaning and shopping.

bbl
 
Hi Girls!

Park is scratched off my list and so is vacuuming my car and wiping down the dash and cleaning the windows. I want to get it washed but with rain ensuing it's not worth it so I just did the other stuff myself for now. I will get it washed over the next couple of days. Gotta start some laundry and maybe get a little more house work done before I head out for my hair appt. at 2:30. I am putting off the tat parlor visit until tomorrow. I don't want to be pressed for time on that. Not sure how it's gonna work out so I want to leave myself a bigger window. Also want to head back to Kohl's tmrw. Went last night but forgot a few things I wanted to pick up. We have a 30% off coupon so I want to buy everything I can think of before it expires! ;)

I'll try to catch up on personals between my hair and company coming! Hope everyone is having a good day!
 
Well what was I thinking when I said Sculpt & PUB ? ? ? :eek: I think I was remembering High & Tight. Needless to say once I started Scupt that was my only workout for the day. My abs were sore just lifting my leg to dry it off after my shower.

So w/o done, check, hair colored & washed, check, half the snacks done, check, half the watering done, check. Woo Hoo I'm feeling accomplished already ! :p

Wendy - I need to remember Circuit Blast . . . sounds like a goodie for a short cardio. Way to go getting "stuff" done today. Looks like we are all doing well. Have fun at the park - LOL you added more to your day after fretting if you could fit it in ! ;)

Lori - focus focus focus - drink cold water and sit up straight. Hope that helps you stay awake while you read ! :p

Diana - sitting around chatting with DH has been the nicest part of not having dependent kids around. Very nice indeed ! Still miss having them around daily though. :( Tell Jerod his feet are large enough and to stop them from growing any more ! Man it must start getting hard to find larger sizes ?
Sounds like you have a great chance to show you are management material if you can get the "oldies" to start behaving and stay on track. Good luck !

Okie dokie - off to finish getting ready, water and finish snacks. Have a great day ladies !
 
You guys are making me tired just reading your posts. Good thing I'm only working on my diet today.

Oh and laundry.

I think if you all were at my house, you'd be running circles around me.....:p

Have a good one everybody :cool:
 

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