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Hello everyone - Well DH and I enjoyed Cliffords - I was very good too - until . . . Neighbors or ours invited us out for a drink afterwards. I was hesitant - gee - dinner was enough for me to be honest - but DH coaxed me out - and out I went. Too many drinks later and a little Karoke and...

Last night I did PowerHour - Woo Hoo - I love a good total body workout. I am partial to Total body over splits I have decided. I feel as if I worked everything and I'm done - with splits - it is a third of something and I need to finish the rest of it. :rolleyes: Anyway that is how my crazy...

:)Last night I was thinking - you know what - I got a new workout video for Christmas - AND - I have never done it!!!!!:eek: OMG!!!! It is a TreadMoves Video - called Extreme Moves. It is a video designed to use with the treadmill - doing aerobic combinations - like skipping, shuffles, step...

Last night I chose to do a "NRG" Amy Bento premix - it was a circuit workout - with ASC II and Slo Mo Strength Challenge mixed together. The slo mo- is REALLY slow - 3 very slow sets of an exercise - seemed to take the life out of me to do it but got it done all the same. Renee - what an...

Last night I stepped with Amy Bento ASC II - I remember how frustrated I was learning this - well - now it is a total blast. My only complaint is that she breaks down combo II too long - especially one particular portion of it to the point that I was getting bored and really anxious to move on...

Hi to Everyone!!! Very low key weekend. DH and I drove up north for a walk - brought the snow shoes and decided to go without them - hard going - but fun. I told him that it was actually easier to run in the deep snow than to push through it - at least I thought so. We turned back after...

Meant to post earlier - but didn't have any time!!! Geesh - what a day - but goodness the week is almost over.:D Anybody have some Valentine's Day plans scheduled??? Rex and I decided early on to go to dinner at Cliffords - a very small and exclusive restaurant that is ALWAYS booked. It...

Last night I did HiiT Double Wave Pyramid - well -the pyramid one. I thought - gee - it is short but looks really scary. I took a peek at the chapters - :eek:!! All that jumping - I don't know. Well - I did it. And I loved it. It is surprising what you can do when you don't expect too much...

I did Muscle Endurance last night and of course I really enjoyed it - what is not to love??? there is absolutely no dread factor there. It was snowing a bit when we left for work and it snowed pretty much the entire ride home. It stopped though - and at 11 or so it still hadn't started...

Hello Ladies - Last night I again did Christi Taylor's Step Heaven. Long long workout - after a full hour of stepping - (without a cool down) I'm not exactly gung ho to do her little bit of interval training - so I stopped there - but it was intense and fun and I'm about there on learning...

Well - Butler left me with the impression that we were all clear and conditions were good. So I drove into Pittsburgh Sunday morning thinking everything was just fine. I drove directly to church since my mother didn't pick up her phone. Well I get down this steep hill that was pretty much...

WE GOT SNOW!!!! Yep - tons of it - about 18 inches worth - more like 20 or more in the city. It is great. DH and I went snow shoeing in the morning. the snow shoes didn't make it easier to walk so we were really huffing and puffing up the hills. My girls were shoulder deep and loving every...

Ok I led you all astray - I actually wasn't learning "Still Steppin" by Christi Taylor - I was doing Step Heaven!!!! I wondered why it was so long - never seemed to end - it is because it is 90 minutes - and I was expecting just 60. Well - the first part of the workout you do 5 combinations -...

Today I am wearing a pair of really great heels with a giraffe print on them. New - from Christmas -and the first time I've worn them. It was actually difficult coming up with an outfit to accomodate these heels - so I'm very plain today - nothing going on with my clothes but my feet are...

:mad: Oh geeze - came on and ate some things I shouldn't have :mad: felt very guilty - and yes - well, I am guilty. :( Later I strapped on my shoes and decided to do Christi Taylor's "Still Steppin" - and had to modify :mad:. Yes - that makes me mad but I would have been all over the place if...

Shadowpup - Terrific Story!!!! I absolutely loved it. I actually have never heard the term "Cardio Bunny" but I believe that I have seen one at a workout facility in a resort once. I dislike gyms for the reason of those testosterone twins - know-it-alls strutting around with superiority...

Renee - Love that quote - I am quite inspired - and it is so true. who said it? Also - love the kitties as well. You have young ones and they must be playful and fun - do they all get along? Janie - I thought you might create another Lurker check in - I almost asked you about it. You...

Found the new Thread!!!! Look at how far we've come. Had a wonderful Saturday of cleaning, cleaning and more cleaning and finally have the house back all together in a pretty reasonable order. Yes I did CleanMax all day long. ;) DH was out and about and managed to admit that in fact the...

I did Muscle Max last night - Ugg - not good. It wore me out. The leg presses had an odd effect upon my back - some discomfort - I wanted them to be over and I didn't want to do them again. I'm upset this went so poorly - but that is what a new workout day is for - I will do this again - and...

Forgot to mention that we finished reading the first Sherlock Holmes story - and it was called "A Study in Scarlet" - I correctly deduced who the killer was - without really knowing exactly how he did anything - but we eventually find all that out. Sad story overall - those men got exactly...