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>Tess - on my JumpSnap handles, you screw off the end and >insert these weighted bars to add weight to the handles. I >could see a medicine ball that has the same option - some kind >of a chamber that has slots for adding weighted bars.... >hmmm.... Even better. We need this!!

Great ideas! I love the barbell idea. Along the same lines as the weighted stability ball, I was thinking it would be nice to have an adjustable weight medicine ball. I'm envisioning maybe a 5 lb. base ball that you add outer skins to it to add weight. That way you only need one ball and...

I'm a CPA and while you are on the right track, I think it needs to go a bit further. Yes he needs to keep track of his sales. The way you describe sounds fine. He'll also want to keep track of his inventory and the cost of goods he is making / selling in order to track profits. You'll also...

I am so happy she's back Allison! You must be so happy. Now, don't let her out of your sight. :+

I splurge on aveda hair products and an upscale salon. I have very fine hair that lays flat on my head without the right cut and products. That and exercise equipment and DVD's, although that has slowed down now after buying my squat rack and STS. I promised DH I wouldn't buy anything else...

My biggest fear is that I'll be stuck somewhere, like traffic or a meeting, and have to go to the bathroom really badly, but can't. I have nightmares about this - like I'm walking through a city, going from building to building looking for a restroom, but they are all filthy, taken, or...

Allison, I hope your kitty comes home too. :( I agree that if you get a 2nd cat to get one of the opposite sex. I had a single male cat (Zeus) and brought in another male to keep him company (Pookie). They did not get along very well at all. They did get to the point where the tolerated...

Awesome space Catherine. Congrats!!

We buy a big box of the 100 calorie popcorn bags from costco and snack on those at night. It's satisfying and not a lot of calories.

>I should have mentioned that my workout room is limited with >respect to space - so I can't do most aerobic-type workouts >that require alot of floor space ... I was thinking of the Hi >Step workouts, incorporating Gym Style DVDs. Most of my >cardio is from Treadclimber, walking, and...

whipped out his

Today - KPC Saturday - Jari Love RTTC Sunday - Same as Jodi!!!! Mountain hike up Kennesaw! :+

Hi everyone! Good luck to all of you who are registering tomorrow. I hope you get in! It really does sound like it's going to be a fun one this time. I'm still staying on track. Eating has been very clean with the exception of Tuesday's lunch at Brio. Ugggh...oh, and Starbucks this morning...

Also just wanted to mention for firewalkers, check out versa loops instead of dynabands - http://www.power-systems.com/p-2705-versa-loop.aspx I found that mine kept breaking from untying and tying them. These are great, I have the red one and I love it. I ordered from Tracey Staehle's website...

This thread reminds me of a funny youtube I saw the other day. Here's a little comic relief for those of you who deal with the engineer braniacs on a daily basis (sorry Emily)! Engineer's guide to cats http://www.youtube.com/watch?v=mHXBL6bzAR4

Wow Randi, I'm very impressed! You look great. Your arms rival Cathe's herself I daresay. :P

Wow, that is amazing!

RE: Those who've quit smoking, do you consider yourselv... Laura and everyone else who quit, congrats on quitting smoking! I smoked for about 6 years from ages 16 - 22. I smoked about a pack a day. I quit cold turkey, mostly because I have asthma and that coupled with smoking made breathing...

Thanks! I just ordered Aenima and Mers de Nom and have the other two in my wish list at swapacd. Can't wait to give them a listen.

Hi everyone! Hope you all are doing great. I am still staying strong. DH started a weight loss contest at work so the next few weeks are going to be spent helping him reach his goals, which means doing workouts he will do. He likes Jari Love, walking, cardio coach, and I got him to preview...