Search results

That's heartwrenching. Just a very sad situation, Whitney's death could have been prevented. It also takes a lot of courage to confess substance abuse, very brave of Wendy. She is lucky though, she was able to overcome. Alcoholism runs in my family and I have lost 2 cousins within the...

Another one for no stockings...I hate them, they are uncomfortable, my feet hurt more with heels and stockings too. Get the spray tan, or even the lotions...or something. God luck, have fun!!!

Not Cathe...clearly, but I am a certified Personal Trainer. I got certified through ACE. In my opinion, you do want to stick with one of the more recognized highly regarded certs, like NASM, ACSM, NSCA, etc...guess it depends if you are thinking group fitness or personal training. You could...

As much as I know she wasn't living a healthy life...it was shocking at first, and very very sad that she passed away at such a young age. I loved her music when I was younger.

Seriously? I think more of the LIS workouts should've made the list. I agree with the rest, I get annoyed when I don't see her workouts on these type of lists.

We all know who you are rooming with....and stirring up some trouble, I'm sure! No chaos will be coming from our room...hee hee!!

Not sure if this has been posted already...but it is so funny. It's about Before and After Fitness Photos that we see all the time and how anyone could create these perfect pictures in about 5 hours. Shocking Before and After Transformation in 5 Hours - EXPOSED! - YouTube

I am not going to the Chicago RT, but I have been to a destination RT, and Cathe and her crew have a lot of work on their hands for trips outside of Glassboro. They have to try their hardest to create a gymlike atmosphere for 130+ attendees (that's a lot of work). And I know the "live" Cathe...

Bah ha...we love our step, and I know you do too!! I think an added class in the dark would be so much fun, maybe CCC this time instead of Yoga!!

YES, please step, step, step at the Glassboro RT!!! An afterburn class sounds awesome too!!

HIIT Pyramid is another goodie to take along. Slide and Glide you could take with you too, you only need firewalker bands and the gliders. If you can't download, bring your laptop....unless you have access to a DVD player.

Finding the perfect Shoes is really important...think about what your feet go through when you are doing cardio (high and low impact)? What I recommend is that you go to a shoe store, specifcally one that specializes in running/athletics/orthotics. The people at Foot Locker/Dicks don't usually...

They are not the same. The Cardio Supersets + Step has an added 20 minute step portion with some weights inserted between each step part (it's technically the cardio supersets bonus step portion). The CSS Extreme is Cardio Supersets, but with an additional 7 supersets, so 14 in total...

Good Luck, JR. In all honestly, every series is amazing. Hardcore is great, one of my favorites actually. It is more advanced, and if that is what you are looking for...go for it. The Intensity series is just as good...both have cardio and weight workouts, so they are complete packages with...

First of all, congrats for picking the right trainer to help you with your fitness goals. Secondly, Cathe has so many DVDS and all of them are amazing. However, it's a bit hard to really give a specific recommendation based on your post. P90X is a 3 day split mainly strength workout program...

To get a picture on, you just need the URL of the location on the web of the picture. For example, I just used the pictures on my Cathe Forum profile. It contains an http link and you just use that...now, I can't guarantee that it won't be super big like mine, but it will load a picture...

My pictures are so big Anyone know how to make them smaller??? YIKES!!

New Jersey Cathlete Introductions and Getting To Know Each Other: A Photo (attachment on this forum -so cool!) Name / Forum Name:jdimascio - Jennifer DiMascio Email Address / FB Address (not necessary - can pm for privacy) [email protected] Previous Road Trips Disney 2011...

I think what I find most impressive with your list, Cathe, is that you don't seem winded on the DVDs and somehow you manage to cue through these workouts and not seem out of breathe (like most of us are)....it boggles my mind. This list makes me feel better....these are some of my favorites and...

Wow, that is scary...but you are in, YAY!!!!!