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I like the plank idea since I need to strengthen my core.....off to do a minutes worth!

I even have a program called ISO recorder that I use to create dvd images (from the dvds I own) that i can play from my pc to my media player to my tv instead of having to use my dvd player...for instance I did slow and heavy legs today then I switched right over to butts and gutts leg presses...

I love that the workouts will be an hour. I can only seem to get an hour per day for my workouts due to the kiddos and working.

I do mine this way - I have a wireless media player that I connect to my pc via wireless - Asus O!Play Air http://www.amazon.com/ASUS-Play-Air-Wireless-Player/dp/B002YK1FFI/ref=sr_1_2?ie=UTF8&s=electronics&qid=1280956581&sr=8-2 I don't have a big hard drive (plus I like to have backups) so I...

Awesome! I have a Asus OPlay Media Player that I play my downloads on....oh this is going to be a spendy habit! :p

I wish it could be applied to downloads! I wanted to download Gym Styles

I was doing another workout series (non Cathe) and the fast pace tweaked out my lower back for the past month. I decided to do my first rotation of S&H (ever) to slow things down and I am on day TWO and my lower back does not hurt anymore :D and it was killing me Sunday. I just LOVE Cathe...

Yes please! I love having downloads instead of dvds since I can store them on my external hard drive and watch them on my media player :) Much easier than swapping out dvds. Only downside is no premixes but I rarely do premixes anyway :)

I ordered them all except PLB since i have so many of her lower body workouts. I did PUB this morning and was loving it :) Been a while since ive lifted heavy weights and it felt GOOOOD! I think im going to do a 2 week pure strength 3 day split rotation and then a 2 week slow and heavy 3 day...

I am about to order some digital downloads. I want to gain strength and definition in my arms and legs. I ordered Muscle Max yesterday and am definitely planning on order pyramid upper body. I was going to order pyramid lower body, and the pyramid ub+lb mix and maximum intensity strength but...