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Annette Bethel I think I fell into Cathe. I started with the Firm about 3 years ago (a long story). I think I started with Cardio and Cathe and got discouraged but I love the weighted workouts.Then a friend suggested 2 things.Do the older Cathe's first and don't try them at PMS/TOM. That...

Annette Bethel I was telling my neighbor the other day, that I felt kinda of bad because (even though I am in shape, I still need to lose 10 and tone a little bit more) I had gone to workout at The Firm in Lexington. Most of the women were overweight, new to working out or beginners. I want...

Annette Bethel Ditto, I also watch workout vids on TV. I like to watch them to watch some of the more intricate footwork I might have missed. Or watch them to get new ideas. I love watching FitTV, it is so addictive.

Annette Bethel I saw the 5 Step Reebok at a garage sale but I passed because I have: The Step with the purple risers. The Transfirmer. The Fanny Lifter. The Fanny Lifter wooden box. So I think I have enough steps that is not including the steps my house!

Annette Bethel I love my grill, even though I have the 3 burger one, the kids can even cook on it. Andrew loves making bacon and Katie hotdogs. I wish I could get the larger one with the interchangeable plates. Kmart had a special with a waffle maker as well. I don't use the waffle maker...

Annette Bethel All I can say is Ohhhhh my goodness, gracious. I really have to get in shape now :). Thanks for the clips, they look wonderful! And I hope Brenda is feelin' better as well.

14.58% of votes when I voted for you!! Good Luck! What a great website! Annette

I took 2 weeks in August. And when I did I lifted heavier. I guess my body needed that well deserved rest!Annette

Annette Bethel I hate to tell ya but I am in the same siutation. You don't get him to change or accept. You have to keep to keep doing what you are doing! It ain't gonna happen. Sorry to be blunt, but it is about your health. However, wants he notices the changes in you both on the...

Annette Bethel Musta been a SC Trooper :D....! Actually there was one today watching traffic while the Sheriff's Patrol was directing traffic at the intersection. Meanwhile, there is no one directing or watching traffic at the middle school. Hmmmmmm, go firgure.

I spend waaaay too much time on other websites (thus can't do my housework ohhh darn it) ;D. BodyFit (Nancy Tucker's) Fitprime (Anna Benson's) Firm Direct VF Firm Yayas and of course Cathe.

Annette Bethel I took my fanny lifter, weights and dvds on vacation with me, since it was a car trip. Last month in August some of the Firm Believers came to Columbia,so I was able to workout and meet some of the most wonderful women. While I do mostly workout at home,it was nice to get...