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<-- waves GM to everyone <--is sniffing the lovely smell of freshly baking WW banana bread! <--has baby ones on the counter cooling and a big one still baking:9 :9 <--will be happy to share!!! <--had a super rough night with DH <--found him on the floor bleeding from his elbow, his lip...

Good Morning! I actually didn't get to a workout yesterday....I literally slept all day! I just couldn't keep my eyes open! Oh, well, today is a nice long session. UB weights and I'll try to tack on cardio at the end. Lori-congrats on the raise! Oh, WW banana bread is ready to come...

That's awesome! I'm going to have to send that to DH and his family!

RE: <--you got a nice white dress and a party on your c... <--waves a GM to everyone <--is sending lots of healing, soothing vibes to Shelley and her sister <--also missed Evily while she was on vacation <--just finished some tasty WW pancakes:9 <--and watermelon:9 :9 :9 <--needs to...

Nope, no Trader Joe's, no Meijer's, and NO Fage here in Florida!!! I've been wanting to try this for over a year now and can't get it here! ;(

Good Morning, girls.. I just woke up super early this morning craving tea....go figure! Lori- I'm glad that you were able to make a decision and I hope that it all works out! My WI was down 1 lb. I'm going to do some cardio today. I have to work off yesterday's splurge....DH wanted...

<--waves sleepily <--is running on "E" on the energy tank <--didn't sleep good this weekend, plus worked 12 hr shifts, one top of having an entire week of bad sleeping <--TTOM arrived (surprise!) on Friday, so <--'s hoping that that will cure the sleep problem <--sends lots of squeezy hugs...

I'm here, just laying low because I'm super tired from the weekend, as well as a full week of sleeping really horribly! TTOM arrived (SURPRISE!) Friday, so I am hoping that I can sleep better now! No workout today, but yesterday, I was able to slog through BootCamp (with LOTS of...

RE: <--We didnt start the fire it was always burning,..... <--tucks everyone in <--is also and admitted wino....especially red:9 <--is drooling over Phyllis' pictures! <--has never been to Europe <--so wants to go, though! <--hopes Robin had a safe trip! <--wasn't able to fit CCPP in...

Sorry, Shelley....I had all great intentions to do CCPP, but when it came right down to it, I didn't have enough time to get it done before going to work, but I *did* do Cardio Coach #4!:-) Awesome!

Good Evening, ladies! Tonight was Cardio Coach #4. I was planning on the Press Play workout, but I ran out of time. Kick butt!!! Work is starting out slow, but so far, there are 3 possible admissions....one of which will be mine for sure.

Sorry, I haven't been able to get on the site for awhile....schedule. I have the one that Michelle mentioned, that starts with the "Z"....but I purchased it about 8 yrs ago, so I really don't remember how much I paid for it. Another super easy, super low maintenance way is to bake it. Bring...

RE: <--could've been the whiskey, might have been the g... <--peeks in 'illegally' from work:o <--loves Melissa's new pup picture!! <--tells Robin that it's almost midnight and that she needs to be getting up soon, if she's not up already! <--thinks that a wine hop sounds like a lot of...

Shelley- I'm in! I haven't had a date with Coach Sean in so long! Sounds like a great session! I'm set for 4pm!

Good evening ladies---just here to tuck everyone in and to report the workout....PLB minus the floorwork. I had to take breathers between sets, so the weight portion took a bit longer than on the actual tape.;-) Cheryl- I'm glad that you made to safely! Good night everyone!

Oh, Jerry.....I'm sorry but there one downside of Cathe's RT.....you have to remember a quarter for the locker room lockers.....every time.;-) ;-) ;-) I'm sorry for your bad experience. I used to do TaeBo, but quit a long time ago because I realzed that Billy has a tendency not to count and...

Happy Birthday, girl!!! I hope you have an awesome day!

RE: <--could've been the whiskey, might have been the g... <--wanders into thread, yawning and rubbing eyes <--wonders if anyone is going to do anything interesting this weekend;-) <--has to work <--loves Phyllis' new avatar <--loves the color of the flowers in the background! <--is...

Lori- Good luck with whatever you decide. My WLC meeting went really good last night....I lost 1 lb this week, but also had a really cool 'connection' with a girl. She is really large, but approached me because she saw me from the morning meeting (I guess I was a familiar face). We started...

RE: <--red lights, gray morning, you stumble out of a h... <--sends up fireworks (insert fireworks smiley that <-- doesn't have) for Liann!!! <--congratulations, Liann!! <--is up and alive after a loverly 4 hr session of being a kitty pillow!!! <--oh, and snoozing, too!;-) <--now, has...