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Dumb question here. How long is each workout or do they all vary in time?

I have an extra BB pole so maybe I can work with that. Good idea. Not sure why I didn't think of it ha! Mabye I was thinking to hard. :eek:

I have 12 pairs of DBs already...all I need is STS ha! I like the idea of the pace weights though. Really nice. My BB weight set is in total 55lbs...will I need more than that for STS? Good thread. This making me looking into a 100lbs BB weight set. Thanks!

I wish I could have gotten in on that sweet pre-order deal but I didn't know Cathe back then. I decided this morning and even blogged about it...I'm definitely going to save my pennies and order the entire STS. I love the clips and I watch it over and over and over and over...I fell in love...

Hi Debbie, Do you have a personal blog or website where you write your advice??? --Sass

...where is the rotation that gets looking like Cathe or FF in 12 weeks (is it muscle edurance)? I need that one badly. Help.

All I can say is WOW Jann. Wow! You make my collection look like peanuts!!! :p Do you still do any of those other DVDs or do you just do Cathe's now? I like the variety you got going on there.

Sorry to be nosey Jann, but what do you keep in the bins underneathe your utility shelf?

I subscribe to Fitness magazine and Runner's World (it's not all about running).

I like the music on STS. I found it to be "tough" music. When I lift now I'm bumping Metallica, Black Sabbath, Motorhead...etc. (the hard stuff) and it really pumps me up. I wish the music was harder on STS ha! but the current music is fine with me. I like that STS teaches you how to lift...

I want it really bad but I cannot afford it right now. I'm new to Cathe anyway so I just ordered 4DS with my best friend (we're sharing). Maybe sometime in the future I'll be able to get STS. I've been looking at the P90x since it's cheaper and I hear it's very intense and just as good as STS.

I'm going to admit and say that I gained 6lbs in two weeks. I've had cravings and figured since I'm skinny now I can just go ahead and eat this and make it up later, but now the 6lbs is on and I'm over here sad. I was getting by with eating a treat once a day like a slice of sweet potato pie...

I'm sorry...didn't read through the entire thread, but can you do the pull ups that Cathe does in STS on your rack?

This goes to show how lazy I really am. I have a finished basement and lots of room for a workout sanctuary but I can't get it together to save my life! I work out of a crate in the middle of lots of junk. OK you have inspired me. I'm going to work on it this weekend! Your room rocks!!!!! :D

Thanks everyone!!! I got my step and the basic step DVD in the mail today. I am so excited. I'm official. Tonight I'm going to a Cathe workout for the first time. I'm here at work watching the DVD to get familiar with her terms and choreo. I've also consulted with the conpendeum...

Thank you so much!!!! :D

Thank you. That intermediate rotation is exactly what I need. I can't open the link though.

This question is for anyone who has lots of experience with Cathe's workouts...I've been reading a lot around here for a few weeks now and decided to join not to long ago. I am a Cathe beginner/ Beginner to Step period and I haven't received my step or the Basic Step DVD yet (I'm very...