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I'm short - 4'11". I weigh between 112- 115 and wear a size 4 and sometimes a size 2. I have strong and flat abs but a tiny, tiny lower pooch and yes, tiny love handles when I sit. I eat as cleanly as possible and workout 5 -6 days a week. I can't say what my calories are because there...

I don't have a rotation for you but this is what I do: I take two yoga classes a week. They aren't Power yoga but they are vinyasa mix/level with an Ashtanga feel, so they are vigorous. I count them as a total body and flexibility workout. Sometimes I count them as a light aerobic...

Thanks Cathe. I hope you are feeling like your old self again soon.

I just got some extra money and I was debating on getting this series. I have everything else except CTX, which I didn't care for. Do I really need this since I have P/s and the Gym styles? Thanks. Help me spend or save my money.

Cathe or SNM? Dare I ask, are there any updates as to the filming of the new workouts? Thanks.

I haven't done Circuit Max in a while. I remember when I got it, years ago, I was not ready for it and I couldn't even use the weights! The last time I did this one, I went light. Now I think I'll do this one in the near future to see how heavy I can go now.

Thanks. I'm going to do this one next month.

Debbie - I'm doing your Get ready for summer rotation. I just started it. I love circuits too but I was wondering would doing the circuits after the Get Ready for Summer rotation, add definition to the upper body or just maintain what was gained? Thanks.

I'll have to go check it out. Thanks.

Hi Cathe. First of all, I hope you are recovering speedily. Secondly, I'm going to do your May 06 rotation and was wondering of next month you could give us a more definition - upper body rotation so that we can look great in those summer tank tops? Just a friendly suggestion.

I have just put this DVD back into my rotation and really am enjoying it. I think this one is underated. It doesn't get much talk at VF and even Cathe doesn't put them in her rotations that often. Last week I did the Push/pull upper body two sets pre-mix and really felt it. I was able...

Thanks Liz. I'll add that in to my strength rotation.

Cathe or educated crowd: I'm 46 and have always suffered from shin splints, which has prevented me from jogging or running. I have always chosen lower impact cardio - rebounding - biking - hi/lo - step (modified). However, I'm in the best phsyical shape I've ever been and decided to try a...

I'm not Cathe but I want to say that I use my rebounder for lots of my Cathe workouts. In fact, I do the drills of Kickmax on them and the second cardio portion of Kick/punch/crunch. I modify all the high impact stuff on the rebounder. In fact, today I did the first 5 intervals of Imax2 and...

Cathe, I was wondering how you were doing as I was applying ice to my still healing knee injury. Are you getting better? Are you getting a feel for when you may film?

I love this one. For some reason, it just clicked with me. I am able to modify what I have to (knee issues) by subing Cardio Coach intervals for the imax's I don't have. So far, I'm able to sufficiently substitute non-step workouts where step workouts are and little by little, I'm able to do...

YOu can substitute any workout that has a combo of cardio and weights.

Cathe - ((( hugs))). Take care of yourself. Don't rush the project and jeapordize your health. Maybe you could still film but have one of your crew film the high impact stuff and you could show a modified version? "Just a suggestion, take it or leave it.";)

I don't think you can compare the two. I know Taebo works for many people but I don't like the style. The constant counting and chatting and breaking away from the routine drives me nuts. Cathe just works your body to extremes and when you think it's over - it's not! Still, if you...

I vote for Bodyblast. I love the Bodyblast series. I had a couple of the CTX workouts and I just didn't care for them. Although they are great workouts, they didn't have the fun factor for me. I also have the Timesaver DVD and I use do use it, even though I have the entire Bodyblast series.