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    October rotation for October 4th

    I did MuscleMax! Yeah! I was afraid I wouldn't be able to get through it because I woke up with a back ache. I even added on 200 walking lunges for a little extra for my legs. have a great day everyone! Ashley
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    October Rotation Tuesday Oct 3rd

    Ok, I did kickmax this morning but I left out the leg conditioning drills due to time constraints and I just did those this evening. I was able to do all of the tuck jumps in the last blast too so I was proud of myself. I'm kindof dreading the leg portion of MuscleMax tomorrow, the low ends in...
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    October Rotation Check-In for October 1st and 2nd

    I did Lowmax this morning. In order to get through the entire workout, I HAVE to workout as soon as I get up. That is hard to do because I don't feel like working out as soon as I get out of bed. Well, I did it, now we'll see if I can conquer all of Kickmax tomorrow (the tuck jumps in the...
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    October Rotation Check-In for October 1st and 2nd

    I think I am going to try this one too. I'll start tomorrow. Ashley
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    How old are you Cathe' fans?

    I just turned 33. Ashley
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    snap crackle and pop knees

    My knees make a lot of racket. I was in two car accidents in a month's time back in 1996, my knees hit the dash and they've been "talking to me" ever since. I went through physical therapy, and had problems with them for awhile. A friend of mine was in PT at the same time I was except he was...
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    Planter Warts

    How do you tell the difference between a plantar's wart and a callous? Ashley
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    Cosmetic Bonding -

    I had that done when I was 17 years old. I'm 33 now and I have only had it retouched once. I had a large gap inbetween my front teeth, one was turned slightly and they both had flouride stains (I guess that's what they're called, they're from flouride in the water). The bonding took care of...
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    off topic/love being SAHM

    I have a friend who works for a restaraunt chain doing payroll. She goes in 1 day a week, and the rest she does at home but not full time. That's a thought or just simple bookkeeping. I work for a small property management company (I'm their only full time employee) and they hired someone to...
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    Any professional colorists/beauticians out there?

    whatever you do, don'ttry to color it yourself, especially a darker color!!!! I used to color mine blonde,and after years of trial and error I got it down pat. About 2 years ago I had my hair colored to back to it's natural color and my hairdresser used semipermanent. It faded pretty quickly...
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    What do you put in your coffee??

    I use coffeemate, I like French Vanilla or Hazelnut and I can't stand the fat free kind. I also use sugar in the raw, it's got a tan color to it. I use to use Splenda but I quit using it. I haven't gained weight so I guess it didn't make that much difference. Ashley
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    Help on HSC and HSTA

    I guess I'm different, I think HSC is harder but then I love leg presses. I really like both of those workouts. I've added the cardio only premix from HSTA to some of the CTX cardios and that makes a great workout. I also like to add the hover squats and sit n' stands onto PLB for an extra...
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    I just got dumped!

    Look on the bright side, you are one step closer to finding the right one! I didn't get married until I was 31 and I mean to tell you, I got my heart broke many times before my husband came along. I was beginning to think something was wrong with me and I FINALLY gave up searching. I just...
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    High Step

    I think she's talking about the original health club step, not the high step. Target has in the store the whole bundle with the step (the smaller one that the risers WON'T fit on anything else), stability ball, 3 lb. dumbells, resistance tubing or band, and 2 Cathe DVD's. I think the only way...
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    BodyMax 2 - complex choreography?

    Cathy, I know you were asking about BodyMax 2 and not how to pick up the choreography but I just wanted to tell you I ordered Imax 3 as my first Cathe DVD (I didn't know any better). I was overwhelmed by the Warm-Up :o and had to turn it off. I got the Basic Step and Low Impact Step DVD's and...
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    CTX

    I noticed that too (couldn't help to when I was grapevining into a couch and scooping into a chair). It aggravated me at first, not because of the workouts but because of my lack of space and i wanted to do the workout exactly like it is but I got over it and mostly I just do them side to side...
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    Terminator dvd

    I think I might get this one too. I have just about everything but not the Terminator or Hardcore Extreme. I just figured since I have all the workouts that they are taken from there really wasn't much point but I keep reading such good things. I just got a bonus at work (yeah!) and I might...
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    Custom made arch supports

    Has anyone of you had custom arch supports made? I've been having problems with my knees and my Dr. sent me to a foot Dr. and to Physical Therapy, the therapist and both Dr.'s say that I have weak arches and that may be why I am having problems with my knees. I am going today to get the arch...
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    Butts & Guts

    I'm guessing it's something for the hamstrings. I'm anxious to see the breakdown for it. I wish they could post what the excercises are but I guess that's too much information. I'm also really curious about Drill Max or whatever it's called. That one scares me. Ashley
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    L(M)eaner Legs

    It's the number of squats with the "rest", if you you even want to call it that, then the low ends that gets me. That is the grueling part for me. The rest of it is pretty smooth sailing except for the low ends with the static lunges. Low ends are a bear to me. I guess it's just different...
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