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Great Picture!!! I can't wait for this workout, it is going to be a killer, but so much fun. Terri

Be afraid, be very afraid!!! I am really looking forward to this video. It looks like it will kick butt:D

This is a beautiful pictures of the crew. I am saving this picture to place on my computer. Looking at these fit ladies will keep my motivation going!!:-)

Thanks so much for the update, I really appreciate you and your hard work. Terri

Hi Francine, Just to let you know that Orville Redenbacher has a 94% fat free smart pop kettle corn. It is pretty good, of course not as good as the full fat kettle corn. You can find it at your local grocery store or at Target/Walmart type stores. Terri

Thanks for taking the time from your schedule to update us. Terri

Oh yeah I can relate. I also am lifting heavier than Cathe until it comes to the biceps. I use the same weights as she does, but I don't lift with ease like her. I feel like crying every time I come to that part of the DVD, but then I get happy because it is the last exercise. Terri

This is one of my favorite workouts. My body feels like it has had a good and complete workout when I am done. You have got to try it. Terri

Hi Stacy, It would depend on how you use the PS Series. I usually do the whole upper body workout in one day instead of two, and it is nice not to have to fast forward the VHS tape to where I need it. If you plan on using the workouts as they were designed, then there is no need to...

Southern, CA Terri

Hi Jodi, I did the Guanlet first because it had a lot of Boot Camp clips in it, which I like a lot. I was pretty tired when I finished, but felt like I had a very good work out. Terri

Thanks SNM for the quick response. Now you have really made my day. Terri

Hi Cathe, I know you getting a lot of questions about the videos, but I just wanted to know if you are going to make a Terminator type DVD with these new batch of workouts? I read on another post where you said there will be even more pre-mixes this time around. This is very exciting...

Cathe, You are making it harder and harder to wait on the new videos. I just keep getting more and more excited. I really like the idea of more premixes. Terri

RE: Which of the new six videos are you the MOST excite... I am really excited about all of them. I guess I am not a big step fan, but still do it for the cardio benefits. I just love that Cathe's has something in this series for everyone. I can't wait to see what the premixes are going to...

Hi Cathe, Thank you so much for posting these workouts. I am so pleased and happy with the type of workouts that you will be filming. Thanks for listening to us, and I am ready to pre-order all six workouts. I can always depend on you for the best workouts. Did I mentioned that I was...

Angela, I have this meal once or twice a day. I think the taste depends on the protein powder that you use. I cook my plain oatmeal as directed and then put 2 scoops of Met RX vanilla butter cream, and add a little water until I get the desired consistancy. Be sure to stir until all the pp is...

I would also like to add to my above post. You could also make a Cardio Kick 2 and if you make the total body heavy work out, you could give a bonus work out. The bonus could be mixing CK2 cardio with heavy weights of from the full body work out. Then those who want kick boxing could get...

Hi Cathe, I like your suggestion because they appear to satisfy those who love your step aerobics and heavy weight lifting. Thanks for including a heavy workout, my spouse & I love this idea. The introduction to Cathe also sounds good. I would like the fourth work out to be geared...

My husband and I also work out with Cathe. He used to do some of the older Firms strength tapes with me (Tough Tape). When I got my first Cathe video, MIS, and convinced him to do it, he has been hooked ever since. He will only do Cathe's strenght tapes now, and he has gotten stronger. Terri