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Does anyone know why Cathe does not sell her tapes in stores. Just curious. Thanks

I would love the rotations. Thanks for doing all that wok:) Amanda [email protected]

>The tapes I would love to see are: > >1. 60 minute power circuit tape > >2. Cardio Kicks 2 > >3. Imax 3 > >Thanks for asking our opinions. I'm not sure I would like the >"Intro to Cathe" as I have all of your tapes and am an >advanced stepper. However, I'm sure if you made it...

OH MY GOD, I have done that tape like 5 times now and never caught on she switched legs. I do not really watch the TV while I am doing it because i am trying to focus on getting in to the workout. I will have to watch it when I get home. That is too funny. Thanks guys! Everyone has been...

What do you guys think of this interval. Has anyone else noticed that the step portion is all one sided? I think the fun song is the only thing that gets me through the interval. My legs want a nap after that. I never want to do #10 but I do. }( . I really love this series. I wonder if...

I am not offended but would like to explain what I would want out of this. A place for us ladies to go to and ask questions from our peers and feel like we are talking to someone that knows what we are going through. We all workout so we might want to ask beauty tips for keeping our...

Cathe, Have you ever thought of having a beauty forum? I have seen many posts with questions on how to care for skin when working out and things like that. Thanks!

I would love kickboxong and hi/lo. The tapes you mentioned sound great also. I do have a request for a new tape but it is not really new moves. I do not have a DVD but I have the new Intensity series on video. Could you make a abs hit two with the ab/core work from that series. I love what...

I looked at your rotation and my first thought was ouch:) Do you feel like you are over training ever or is that why you only do it for 4 weeks. I have been getting into doing more strength but I am afraid of over training. Can you explain why this workout is not over training muscles and...

Is the mini bunch( for leg presses) available yet? I do not have the standard gym step bench so i can not just buy new risers. Is it better for me to just buy a new step with 8 total risers or is the mini high step coming out soon? Thanks

Ok here is the list of tapes I DO NOT have. since I have the rest of the tapes can any one explain why I would need any of these. My b-day is coming up so I want to see if I really need any more of her tapes. Thanks Step Works MIS Step Fit Wedding Vidoe step Heat Mega Step Blast Step...

I love cardio weights,cardio kicks, rythmic step and power hour. I really just love them all though!

I bought mine from www.nutritionexpress.com. It is a great deal and first time purchasers get free shipping.

Good Morning, I did S & H chest and back this morning and then ran out of time so I will do my cardio tonight(hopefully:) ) I am not so good at sticking to the PM workouts. Gloria where do you live? i need to move there! :) I have a question for all of you. I have now read a few...

Those are two of my favorites. Both are hard and fun!

Can anyone tell me the best way to get certified and wha company to use? Also, is there any good home school options? Thanks!

OMG-I did step jam today and then I heard the roads were bad so I decided to wait a bit to go to work. I then did Weights and Cardio for the first time. That was so fun! I loved it! Hope everyone is having a good day!

Does this have any thing in it to just select a cathe workout or do we have to manually enter our workouts?

Well first I will tell you a little about myself. My name is Amanda. I am turning 27 this month. I have worked out since I was about 16. i love it. It is like recess time for me or something like that:) I just got married this past June to Chris. He is wonderful! We just bought a home in...

What is this for? Can anyone join?