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Good Evening! Forgot to post last night. Didn't workout. Now I'm busier than ever. :confused: Have to rewrite 35 pages. Every time I go in to do it, I end up so sad, that I've been doing other things. Have to get over that. Anyway, today was the last part of Cardio & Weights --about...

Good Evening! Your workouts look great, Rhea. You're inspiring! :) Today was premix (34 min) of Cardio Core -- that's a good workout. Have done a really stupid and time consuming thing. Accidentally, I saved a file in the wrong name (the file with my chapters written) and lost those...

Good Evening! Today was 1/2 of Cardio & Weights -- tomorrow, I think I'll do another Hiit -- or one of the other workouts -- and then finish up Cardio & Weights after that. Wish I could do a full hour workout, but it's just not to be. Did any of you read the success story today of the woman...

Good Evening! Busy weekend. Had a writer's meeting on Saturday, and a call from my agent (whom I love), and then when I got home, it was weird, cause like you said, Janie, the time seemed to just slip away. Whew! Today my DH and I did the Pyramid workout from Hiit. I love those workouts...

Good Evening! Today was Total Body Sculpting -- it was good. I don't know where the time goes. I have so much to do -- and when I look up, the time has just ticked away.:confused: Janie, your workouts look great. The hair turned out okay -- something I can live with. The last time I got...

Good Evening! Gosh, I can hardly believe I have so meant to be so much better about posting -- I get so busy... Anyway, today was a rest day cause I had a hair appointment and so my time usually spent working out was spent at the hair dressers. Here's hoping the haircut is a good one. I'm...

Good Afternoon! Hi! Yesterday was Hiit Pyramid -- which I did with my DH. Today I'm planning the FIRM #4 workout. Gotta get to it, though -- it's getting late. Rhea, you know, I got some new workouts shoes about 4-5 months ago -- I've yet to use them -- I'm saving them for when my...

One more thing! Hi Rhea! I think we must've been typing at the same time -- I was just about to go to your email and send you an email just to make sure all was okay. And after I posted, there was your message. Too bad about the judge -- but to still be working at 85 must be good -- I...

Good Evening! Today was 30/30 Hiit -- tomorrow I plan to finish Supersets. Thanks Janie for the compliment. Does my heart good. Yeah, it seems you've had some hard hits lately, Janie, and the ocean might be a good place to go -- just to get some space. And I can understand not wanting to...

Good Evening! Let's see -- today was 1/2 of Supersets -- about 40-45 minutes and then tomorrow I figure I'll do another Hiit and then the rest of Supersets the next day. It was a good time for me. Am writing pretty much every day -- but I may not tomorrow, cause I'll be going to a reader's...

Good Evening! Today was Hiit Pyramid -- that's a good workout -- a little easier than 40/20 -- but still worked up a sweat with me. Jeanette, thanks for your compliment -- I think I have all this info cause I'm always doing research -- it started with my books cause they're historical -- but...

Good Evening! Today was a rest day for me. Busy, though -- so much kitchen work to do. I did a class on Saturday -- me teaching it -- on how to sprout grains, etc., the old way and how to use the ancient Native American way of treating corn so that the amino acid balance changes -- and it...

Good Evening! Today was 30/30 -- the new Hiit that I like best. Will do something tonight also mostly cause I'm trying to get my weight down. Sigh... Hope you all have a super weekend. :D

Good Evening! Well, I took the day off today and went shopping, something I really enjoy. Not that I spent much money, but I had to take some shoes back (they hurt and they left black marks on my carpet and kitchen floor) and then I got some others. I was suprised because almost everything was...

Good Afternoon! I forgot to post yesterday -- didn't remember until I was in bed and ready to go to sleep. Sigh. Life is busy. Busier now than when I was happily employed.:confused: Anyway, yesterday was MM 1/2 of it -- about 40 minutes -- and then today was 4DS, cardio (anaerobics only)...

Good Afternoon! Hi Jeanette & Rhea & Janie! Oh, Jeanette, I think the Pyramid workout on the new Hiit is my favorite, too. I did that one yesterday -- today was my day off. And it's been a really good day off. On Friday, despite the rain, my DH and I set off down San Diego way to get a...

Good Afternoon! Hi Janie & Jeanette & Rhea! I forgot to post yesterday -- Hopefully, I'll get back into doing this daily. Just so busy nowadays. Thanks for all your kind words, Janie. That means alot. And yes,isn't Step Moves quite the workout. Okay, so yesterday I did the 27 minute...

Another post. It rained here like mad today. And we discovered some leaks in the house. Nothing like rain to seek those out. Jeanette, sometimes, I'd just rather stay home and do things around the house than go out in bad weather. There's something very cozy and warm about being at home...

Good Evening! Many hugs to you, Janie. She had her children with her at the end and her husband, too. And he said some beautiful things. That's important. I'm glad you were there for her and that her children were, too.

Good Afternoon! Okay,so are you loving the rain? It's just started here and in truth, I am really enjoying it. : ) Rhea, Yes, Cardio Core has alot of those moves in it, doesn't it? I noticed that I tended to -- gosh, what's that called -- modify it a lot? I think my favorite of them is...