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  1. goldenpath

    STS CHECK IN DISC 5...

    Good morning Cathe and everyone, I did disc 5 yesterday. I usually have everything readily available but yesterday I was not so organized at all.:confused: I make sure that I am organized tomorrow for disc 6. I never seen seesaw push-ups before and "wow" do they ever work. They are so...
  2. goldenpath

    SNM, can you address this concern

    Thank you so much!!!!
  3. goldenpath

    SNM, can you address this concern

    I don't have the answer for you but I double checked mine and the same thing.. one arm preacher curl on stability ball is on workcard for disc #1 and N/A for disc #7. SNM: Can you help me too - when I mark my workout complete, the minutes, met value and calories are not there.. when I add...
  4. goldenpath

    Toughest STS Disc For You...So Far

    My weaker part is my legs and therefore I would have to say that disc 3 would be my hardest so far. I have not done disk 6 yet :eek:. I will be doing disc 5 today and you are scaring me. :confused: haha!! I too am very impressed with Cathe's ability to talk during some of these moves. I...
  5. goldenpath

    Teenager help!

    i think you need to speak to him about what you discovered and there need to be a consequence (take phone away or block text). I always say, you give a kids a step and they take 2, give them a mile, they take 2 miles. Even though my kids do have a good about of freedom, I am right there...
  6. goldenpath

    STS CHECK IN ....DISC 4

    Since they are shorter, can you put one under one foot and another other another foot. That way you are using two instead of one. You would have to have two of the resistance though.
  7. goldenpath

    STS CHECK IN ....DISC 4

    WOW!!! I did disc 4 yesterday. Push ups were never ending.:eek: I feel stronger than disc 1 but my chest is really feeling it today. My biceps and shoulders are feeling it too. I was stretching in my sleep last night. Those staggered push-ups are dangerous. I enjoyed and really felt the Bow &...
  8. goldenpath

    I owe a big THANK YOU to someone!

    Amazing!!! I love to hear that some people still have a kind heart.
  9. goldenpath

    my shoulders are made of.....

    I am shaking in my boots :eek:!!! I did disc 4 yesterday and my chest is screaming today. I feel like I had a bit more strength this time around but still a huge challenge. I am lovin it!!!:D
  10. goldenpath

    Anyone using the Nutrition program Cathe offers?

    Bumping.. I am interested to know too.
  11. goldenpath

    How often do you wash your comforters?

    I aim to wash the sheets every week but sometimes it ends up being 2 weeks. My comforter I wash approximately every 2 months. We are in between the bottom and top sheets and therefore I don't feel that I need to wash the comforter more often.
  12. goldenpath

    STS Check In DISC 3...LEGS

    You are not alone. I could not go that low either.:confused: I am hoping with time and more strength, I will be able too. :D
  13. goldenpath

    STS abs - "cup of water"

    That is cute and amazing!! I know that I would end up soaked..LOL!!!
  14. goldenpath

    Facebook

    Yes I try to be careful. I have heard of stories where kids are careless and it comes back to haunt them. I always tell my kids to be careful what they put out there. I heard employers are now searching facebook to see what kind of person they are hiring.
  15. goldenpath

    Workout Card Font

    I think it has something to do with your printer settings. That is what I have read on another thread. But I have no idea how to change the settings. When I print from home, the font is really small but when I print from work, the font is much bigger. Therefore, it must be the printer settings.
  16. goldenpath

    STS Check In DISC 3...LEGS

    Good Morning Everyone, I am not a morning exerciser but yesterday decided to do disc 3 at 5:30 a.m. because we were having guests over in the evening and I did not want to miss it. I enjoyed the leg workout and by the afternoon, my hamstrings and butt were already getting sore. I did...
  17. goldenpath

    STS, we dub thee...

    My body would agree with you ;). My upper body was sore and now that it is feeling better, my lower body is becoming sore. :D Love it!! I am sure we are all going to be seeing some awesome results if with stick with it.
  18. goldenpath

    workout card gives odd weights

    At the moment, I don't change the weight on my card, just at glance, I go either up or down. For example, if it says 13, I would grab my 12. If it says 14, I would grab my 15. I did purchase the wrist weights which are 1lb each with the loop around the thumb but I am waiting for them to be...
  19. goldenpath

    Calendar Problem Entering Calories

    Is there a problem that needs to be fixed.. why I am not seeing the time, Met Value and Calories? or is there something that I need to do. I would really like to input my calories.
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