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Hope you have a wonderful day!!!

Way to go everyone!!! I did disc 8 yesterday evening, another amazing workout. I am getting stronger. I was able to complete the Side Lying One Arm pushups. During the first work out, I thought that was a crazy exercise and didn't think I would ever be able to do it. Yay...

I believe the "bands" don't but the "single tubes" do.

LOL!!! I should have known that!!!;);)

Actually, I kind of noticed that the forums are bit a slow lately.

Does your husband and kids have the same blood type of work as you? If not, do you feed each one of them differently based on their blood type.

Where do you live..ahh..maybe you better not tell because I might just be on the next plane coming to visit. I would rather the heat than the cold. I was truly born in the wrong country.

Once you finsh Meso #1, you will really want 2 and 3. If you can't get all 3 at once, maybe as the poster stated get #1 and save for 3 and 4 in the mean time.

Would you have to prepare a separate meal for everyone in your household based on blood type. I am sure there are some foods that are the same but there are a lot of differences too. That would stress me out. I have trouble preparing one meal, can't imagine having to cook 2, 3 or 4.

Just a thought from a different angle: Maybe your BIL knows what you have been going through and was just trying to help out and really meant no harm. I read your post last month about your son being whiny and crying.

Thank you!!! Yesterday, when I did the workout (disc 7), the minutes, MET Value and Calories was there. The only problem is that the calories are not what I burned. On this particular workout, I burned more but when I put my calories in, saved and went back, the calories were changed back...

I worked really hard at all those push-ups and I hope if we stop doing them, I don't lose my results. That would be ashame but at the same time, I hate them and won't miss them.

Good morning Cathe and everyone, I did this workout yesterday. I could not do the Elmo push ups, so I put the ball against the couch and was able to do them that way. I was still shaking like Elmo. Haha!! The only thing that I liked about the Push up Super sets was at the end, I was able to...

I do not normally workout in the morning. However, my DH usually has company over Thursday evenings so I have do it in the morning. I woke up at 5:00 a.m. with my DH and I really did not feel like working out. Actually, I would have went back to bed but my DH encouraged me to do it. He said I...

I love if the products were available here in Canada!!!:D

I believe there is no magic number with 7 or 8 either. But I do believe that is not healthy to eat a meal and then go straight to bed with a full stomach. I think there should be a couple of hours in between.

Congrats to both of you!! I can't wait to get there..

I just bought the tubing - the red one and it came with it. The actual name, Resistance toning Tube (heavy -red)

I purchased mine from http://www.fwonline.com/dbcutlong.htm. They are 5" and 6".

Congratulations!!! That is awesome results. When I lost weight in the past, my husband also says "I see you are losing weight, I see it in your neck" HAHA!!! I am not weighing myself until the end of Medo 1.