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<---is':o') at how much it will cost to kennel the pups on Liann's vacation <---hopes Robin got the car thing all straightened out <---can't wait to hear Steph's review of the movie <---wants to go see that <---tells Liann that <---loved the finale of Lost <---can't wait until Liann watches...

<---is':o') at how much it will cost to kennel the pups on Liann's vacation <---hopes Robin got the car thing all straightened out <---can't wait to hear Steph's review of the movie <---wants to go see that <---tells Liann that <---loved the finale of Lost <---can't wait until Liann watches...

RE: <--could've been the whiskey, might have been the g... <---waves good morning to everyone <---stayed up for Lost and is a little tired this morning <---is joining Shelley in feeling lazy today <---other than two classes, hasn't worked out at all this week <---can't wait to see Phyllis's...

Happy, Happy Birthday Emily!!!!!! I hope it is a great one!!!!!':-)') Beth http://www.rykat.org/forums/style_emoticons/default/arrowhead.png

RE: <--red lights, gray morning, you stumble out of a h... <---tells Nancy that used to watch Gidget reruns on TV all the time <---sends more hugs to Allison <---knows she can do it!!!! <---agrees 100% with Liann on the "roll over and take it" post <---has never been to Yellowstone <---has...

RE: <--red lights, gray morning, you stumble out of a h... <---waves good morning to all <---has to hurry to get ready for work but wanted to pop in <---sends funk b gone vibes to Liann <---is excited to see Phyllis back and can't wait to hear about the vacation <---sends happy vacation...

<---waves good morning to Shelley, Robin and all who follow <---also ordered Strike Zone as it looks similar to Body Combat class that <---tried and loved <---wonders how many more days until Robin's vacation <---is sorry Shelley isn't in a good mood <---understands about bank account...

<---wishes was computer savvy enough to do the little yellow guy rolling around on the floor laughing <---LHAO at the Binge RV/bus Beth http://www.rykat.org/forums/style_emoticons/default/arrowhead.png

<---waves good morning to everyone <---is very glad Robin's DH is fine <---can't believe the ATM ate Robin's card <---hopes Amelia's DD enjoys her last day of school <---will kick Amelia in the butt if she will return the favor to <---as is also struggling with the eating <---had a garbage...

Happy, Happy Birthday!!!! Have a great day. Beth http://www.rykat.org/forums/style_emoticons/default/arrowhead.png

<---had a post but lost it <---just got back from a deep water aerobics class with mom <---had fun <---agrees with Nancy about the mediocre weather <---is tired of feeling chilled in May <---is sorry Robin has a funeral this meaning <---is having a brain cramp and asks Lorie and Cathy...

Happy Birthday!!! I hope you enjoy your day!(':)') Beth http://www.rykat.org/forums/style_emoticons/default/arrowhead.png

Thanks everyone for the info. I really think I am going to get this. It looks like it is the kick in the pants that I need right now. I tried my own "version" this morning based on what I have been reading about it. The hardest part is going to be convincing DH that I need this.':-)') Beth...

<---waves to Lorie, Shelley, Amelia and all who follow <---wonders if Shelley is feeling any better <---tells Lorie no apologies necessary <---knows that the last few weeks of school are crazy <---says kiddos here still have 5 weeks and 1 day left (their last day is on a Monday) <---is glad...

I'll do that. Thanks, Christine!! Beth http://www.rykat.org/forums/style_emoticons/default/arrowhead.png

I have been looking at the Warpspeed Fat Loss program lately since I am in desperate need of a change in my routine and I want to decrease my body fat %. I know this is a 28 day intense program, but I was wondering if Alwyn gives suggestions as to what to do once the 28 days are over. TIA for...

<---waves to all <---LOL at mental image of Liann's "Riverdance" <---is sorry Shelley has a nasty tummy bug <---has a headache from fluorescent lighting at school so waves to everyone else that <---missed and says welcome to Heidi Beth...

<---tells Nancy that DD is 6 <---thinks it is too cool that Nancy is going to Tom Colicchio's restaurant <---loves Tom Colicchio Beth http://www.rykat.org/forums/style_emoticons/default/arrowhead.png

<---waves good morning to Amelia and all who follow <---wonders how many days of school Amelia's DD has left <---joins Amelia on new diet Monday <---caught up on the weekend threads and is':o')over Liann's near miss <---is very, very glad that Liann's DH avoided the accident <---had DD's...

RE: <--but can a bee be said to be or not to be an enti... <---sends congrats to Stephanie <---is very excited for her!!!!!!!!!! <---wonders if she has thought of any names yet <---hopes everyone in Atlanta are having a good time <---is getting ready for bed already <---had a field trip to...