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    Fitnessfreak's Rotations

    Yay!! Heading there now. Thanks! I'm certain it's great.
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    LITE DVD Shipping Alert !!! LITE is Now in Stock!

    Yeah baby! This was a very smooth pre-order. You guys never stop striving to be the best at what you do across the board. You never take your customers for granted and continue to set-the-bar for excellent workouts and costumer service. Thank you and congratulations on another successful...
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    LITE Is Estimated to Start Shipping Jan 10th - Are You Ready!!!

    Some people get a notice, some don't. I never get one but the workouts always arrive just fine. I'm talking since 1990! Maybe it has to do with method of shipment. I dunno.
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    Fitnessfreak's Rotations

    Hooray!! Looking forward to it! Thank you!!
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    Fitnessfreak's Rotations

    Well, that's the way I see it anyway. I know your rotations are for sure. Looking forward to whatever you come up with, whenever you come up with it.
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    Fitnessfreak's Rotations

    I still do your "Get Ready For Summer" rotations every year and at least two of my other favorites during the year. I do try to mix in some of the newer workouts based on your model though. I have most of them printed in my workout notebook. I'd love it if you did a few more rotations! I always...
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    LITE Video Clips and a LITE Project Update - 12-17-18

    Maybe they'll have an update in tomorrow's weekly newsletter. That's usually where I see the new workout updates first. :)
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    Video Clip of Cathe's Cathe Claus’s 2018 Calorie Crush Live Workout

    That looked like tons of fun. Loved the outfits and "Cathe's Elf" shirts. So cute. And Where in the world did Cathe find those santa tights?
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    Video Clip of Cathe's LITE Strong Body Stacked Sets Lower Body Workout

    I'm still hoping for right after Christmas (like Dec. 28) but if they're not on the truck yet, you're probably right. Regardless, I'll have that pot o' coffee.
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    LITE Video Clips and a LITE Project Update - 12-17-18

    Just FYI... I don't believe Metabolic Blast was ever posted here in the forum. I posted that it was on You Tube, but it never found its way here.
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    Metabolic Blast clip is On You Tube now!

    I know it'll be posted here in the forum shortly but if you can't wait, go there to see it. I looks like another winner.
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    Ice series - Lite series

    Your enthusiasm is contagious. I may try On Demand and start "blenderizing" some workouts of my own.
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    ? About the new series user manual

    I'll have to look that up. Thanks for the info. I've never printed the whole manual before, just the workout sheets.
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    Video Clip From Cathe's LITE Strong Body Stacked Sets Upper Body

    I totally agree with you Elsie. Plus, honestly, I don't always feel like getting my butt kicked in a workout and being sore the next day. Yet, I want to keep my muscles engaged. This one looks good for that as well.
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    Video Clip From Cathe's LITE Strong Body Stacked Sets Upper Body

    Looks good and I like the movement variations. This one looks like it will nicely challenge intermediate exercisers while keeping advanced exercisers engaged.
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    Video Clip From LITE Cardio Party

    I also like that Cathe slipped in a throwback phrase based on what people used to say about her tough workouts. The original phrase was, "Intensity, thy name is Cathe!". Still is, if you ask me.
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    Video Clip From LITE Cardio Party

    The workout looks pretty fun. This was the workout I was most concerned about. I think I'm gonna like it. It's nice to see some dance moves are included. Cedie seemed to love the dancy stuff so it would have been fun working out with her on this one. Actually, I'd love for Cathe to do a "Cardio...
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    Video Clip From LITE Cardio Party

    Actually, Hope, the one that kinda looks like Jai (at first glance), is a return cathlete from the early days. It's nice to have her back. Correction: Lisa not Hope.
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