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Okay, I am probably the only person on the planet who doesn't get it. What is the purpose of twitter? I thought it was just a cute little way for us to see what Cathe is up to, but the past couple of days there are additional posts, that don't seem to follow any logical pattern. Who are these...

I would rather not have modifiers. One of the problems I see is that there are so many ways to modify a move, which one would she use? Low impact, no impact, turns, no turns?? For example Over-The-Top: No impact -walk across; moderate impact - hop across; higher impact - hitch kick across...

Wonder what those guys look like now????:p Debbie Russo

Exercise adds years to your life and life to your years. Debbie Russo

Midnight Mass by F. Paul Wilson Super scary vampire book. Debbie Russo

I'm a personal trainer and if any of my clients had THAT much of an attachment to me, I think I would be just a bit hmmm....Frightened!!!! Debbie Russo

What happened??? I just previewed the first leg workout. At the end of the workout the guys just disappear when it is time to do the side leg lifts. It is going to make it very difficult to keep my husband in the room when he sees that the other guys have "jumped ship". :( What happened...

C&W Laura - I really like the cardio-only portion of this work out. I use it when I do a long cardio workout. Here is my favorite combo: Warm-up from LIS (gotta love those hip-hops) Finished Product from LIS (2xs for about 7 minutes of work) 3 combos and finished product from HIS...

Next workout Gee, I don't know if I agree. As long as we keep "screaming and hounding" for more and more new workouts - Cathe and Co. can keep making deposits into their bank accounts. :D I hope Cathe never gets tired of her fit-fan-base wanting more and more of her outstanding workouts. I...

I am thinking about cancelling also, I pre-ordered back in January. I was so excited for the first 6 months of production, but after a year, I have lost interest! I have all of Cathe's workouts to date and not having STS would break my streak! I'm not sure I would be happy committing so much...

What's wrong with Lucy and Richard Ricardo????;) Mrs. Leo Russo

Exercise Guidelines Jerry, Bummer, :( I know from reading your posts how important fitness has become in your life. Hopefully with proper nutrition and exercise the medication in only a short-term necessity. Here are a couple of guidelines from ACE regarding hypertension and exercise...

Cracked DVD Cathe replaces damaged dvds. Just e-mail customer service for the address. I just sent in my IMX2 C&W dvd and they replaced it free of charge. I only had to pay the postage to mail it to them. Gotta love Cathe and Company. :D Debbie Russo

Non-traditional shower My best friend begged me not to host the traditional shower for her, so this is what I did: I had a champagne and dessert shower (obviously the mom-to-be could not drink, but why punish the rest of us ;) ); I served sparkling cider to those who chose not to drink. As a...

I have been addicted to this show since the first episode, but last night's show really disappointed me. I am not a fan of "reality tv" but Biggest Loser has always seemed to be about changing your life and losing the weight - not the inane "game-play" that happens on other shows. This whole...

I think Heroes is one of the best shows on TV. I am a bit put off by all the new characters. I prefer to get to "know" the characters and I am a little worried that with so many new players it will be hard to do that. Debbie Russo PS which hero power would you want? I think I want to be...

I have never... I am 50, married 28 years, child-less by choice. I have been asked countless times why I don't have children. I have never asked someone "Why they HAD children." Debbie Russo

Laura, 5K retainer doesn't go very far when you are dealing with attorneys. What does he charge per hour? $100, $150, $250? He could gobble up $5,000 in no time at all. My suggestion would be to get out or sit tight. Doing something in the middle, ie trying to change/improve your current...

Hi all - Does any one have recommendations for liquid vitamins/supplements? Multis, B complex, calcium? I really hate swallowing all these gigantic tablets. :o Thanks in advance, Debbie Russo

True Japanese Kobe-beef is raised in some fairly disgusting conditions. I read an article about it in Gourmet (or Food & Wine - I can't remember). The writer was some famous foodie who after visiting a Kobe "ranch" in Japan has refused to ever eat it again. At the risk of grossing everyone...