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Jody, wow, that's a lot of working! No wonder you couldn't muster too much exercise. I'm sure you'll appreciate the new shower, especially when cleaning, isn't it supposed to be a lot easier to clean with very few seams? I bet you have buyers remorse because you'd rather use that $ on travel...

Hi all! I've been getting in some workouts just not able to post, I think DH is cramping my style with being semi retired (aka not working so hard since retirement is in a few months. Tuesday it was almost 70 here! So DH and I did a bike ride outside even with the winds. Suki had a blast, at...

Happy Monday?!? DH managed a bike ride Saturday, it was beautiful, 60 and everyone was out! The other days, eh, not so much, just walking Suki. Although today we was walking 1 hr and 15 min...it was supposed to get to 60 today but the sun didn't poke out, I need sunshine to ride in 50 degree...

Hi everyone! Whoops I guess I never thought of it being a new month! See we do need to go to a yearly thread for us that are "forgetful". I haven't done much working out, just walking Suki for about an hour a day. So happy my foot/ankle is finally mostly back to normal....now I just feel the...

Another rest day today, I'm just so tired from all the cycling we did last week! It's turning into a nice day here so I feel a bit guilty! But DH does have to work so it's all good. I did o a quick clean max! The cleaning has been neglected! Mary, Mostly just the evening before bed. Once...

HI ladies! I've been MIA, just been riding and riding and riding while the weather is nice (and DH had time off). I've ridden about 150 miles and 7000 ft gain in the last 6 days! My new "medicine" is working really well, keeping the tightness in the neck down and the pain away! In fact I...

Hi ladies! Yesterday the sun finally came out! So DH and neighbor and her now retired DH (he's only 57!) all went for a ride. It was so nice getting outside. It was quite an aggressive ride, 28 miles and 1300 ft gain in hills. The prev 2 days I did 30 min of spin....I like spinning but it's...

Hi all! Another ride today, I'm beat! I've been cycling the last 2 weeks with DH (neighbor has been busy), and wow, he keeps me hopping and I'm feeling it. Tomorrow neighbor and I start cycling again, I'm looking forward to the break, haha! Ronne, I've actually been pondering adding some...

Things went from bad to worse with my headache. Tuesday night I was woken out of a dead sleep with the pain starting at base of skull wrapping to the front. Really scared me, woke DH and said if it didnt get better we'd have to go to the hospital. Wed morning was ok but a dull ache at back of...

Hi everyone, DH and I have been riding a lot, in fact today is the first day we haven't. It's been hot and today it was just too hot (99). I got a new cycling computer and it's really motivating for me to see all the stats in front of me while riding. I've been killing all my personal records...

Jody, lol I'm going to create another cycling buddy! Duh on not starting strava! Also there is an option to have it 'auto-pause' when you stop. When you start a recording (right before you hit the record button), there is options in the upper left for setting up auto-pause (can't remember if...

23 miles today with DH. We were tired but we just kept going even on the hills (oh what I'd give to be able to ride flat land some days), turns out I got some PRs! Yesterday DH and I accidentally fell asleep on the couch, woke up starving so got a pizza :) Ronne, neurosurgeon warned me of...

Hi ladies! I'm back! It was quite the trip....seemed there was always a hiccup going on. Got warning light on car with tire pressure on the way up, right as we were entering a 'no services for 81 miles area', then on day 1 we took a dirt road to get to where we were going and ran into a truck...

Hi all, I'm still here, I've just been wiped out from cycling. Wed went 18 miles with neighbor, Thurs 15 miles with DH (but hilly), today (Fri) 30 miles with neighbor. I'm beat! That's 108 miles in 5 days. But now that I think about it SD may be more mileage than that! Oh and did half of XT...

Hi all, hope everyone had a nice long weekend! Ronne, you sound stressed, were you able to relax and not think? Tracy, oh yes, from last year my foot/ankle are waaaay better, still have to be careful not to overdo the things I know will irritate it. I used to love hiking and that is still...

quick check in, neighbor and I did a ride to Boulder, 24 miles, 1200 elevation gain, she did good and I was able to ride up the hills at my pace and wait for her at the top(I asked which she'd prefer, me riding alongside her or waiting at top of each hill, she's so sweet she told me she wanted...

OK, I lied, was too beautiful not to get out and DH's meetings canceled so we went for a 17.5 mile ride, Suki was amped and ran when out of the basket, I clocked her getting to 12-15 mph! I was beat because we didn't take any breaks and no break when Suki was out as I had to cycle hard to keep...

Hi everyone! DH and I got in a bike ride today, 18 miles. I really work hard when riding with him! Him and I are seeing so many gains, we still don't like coming up the big hill home but we can do it (if you set your mind right), and it's getting easier. DH is so proud of himself! So glad we...

Hi ladies! Starting the thread and being oh so NOT creative! Yesterday, Sunday, My left shoulder blade really hurt, I don't think it was from the UB weights Saturday (that wass XT CBS), because I do that so much and with my same wimpy weights, then I thought back. DH and I was moving some...