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I agree and feel the same way! I loved those songs and the body blast music. I really do not mind the sound a likes at all either because I am working so hard that when I hear the familiar music the words sound like the original words to me because that is what I am singing! And you are right...

Well good I just care for you and pray that you will be safe. And I have been done dirty many times so I get scared for people. Sorry if I over stepped. Lady Lep this was the second year. And hard to believe it has been this long but same time the sadness and missing him feels longer !! Hard to...

Can you put the rotation here? Sent from my iPhone using Tapatalk

Caitin that is funny you are not here to much. And we are here for each other! I really love coming here to vent lol. I really love to talk to you and Katie and lady Lep . I may not get on every day but I do enjoy reading the post and learning more about you and Katie and lady Lep! Also I have...

Caitlin! Be careful please! I would hate for you to go there and get in the middle if all ! I just am such an untrusting person that I would be cautious as to is Frank telling you the truth like I know u saw video but what if he drove her nuts? Lol I know it may not be but I am just never...

Thanks desertambrosia I am trying. Winter time is the worst! Please let me know how the box works for you and what one you got. Thanks Sent from my iPhone using Tapatalk

Nope not rude... For depression I have to take medication and I am not ashamed of it. When I lost my son I really had no choice. I still cry every day at some point and sept 7th will be two years! One part of me feels like it has been just yesterday they came to the door to tell me the my...

Whoops didn't mean to post yet. Anyway I hope everyone has an awesome weekend! Caitlyn I can't seem to get my HR up lately myself cause if my feet at times. But isn't it fun to get new shoes?! [emoji39] Katied is the workout that is kickbox one does it make u jump a lot? Anyway sounds like we...

Girls hey, I had to skip my workout Thursday but I did do a workout Friday kick punch crunch I wanted to do a premix of cardio portion and ankle weights but the one I thought was cardio was not it was more the combos so stopped it after 25 minutes and did the chapter on higher intensity drill I...

You are doing great on the bike rides! I am sure that is fun for a change. I'd say what you are doing now is an interval workout so only way I know to make it HIIT is make the intervals by seconds and rest by seconds? There is no hills there so you can't do that but is say turn up the gear to...

Wow 19 that is exciting for him! Not u in some ways. Time they say marches on I say time runs on. No marching to it.[emoji19] Weather here is about 75 80 but not humid and it feels great! My feet hurt some in rock out knock out but I switch shoes and then when I do pendulums my left knee has a...

Last night I did party rocking step and tonight I did rock out knock out !! Sent from my iPhone using Tapatalk

Gosh I love everyone that she has!! I mean it is hard to pick a favorite for me. I will say the least fav for me is LIS music but the workouts a superb and needed! Oh wait I do have two that is not a hate it but I just don't enjoy them as much as the others and find I dread doing it until I get...

Looks like a good rotation ! Sent from my iPhone using Tapatalk

I figured it out lol oh my gosh!! Today I tried muscle endurance and I was wondering why I kept having to do those pesky leg presses on six riser's! ouch so i finally had to take it lower! lol But i kept going and at one point I did have to stop a few seconds, and Cathe said okay riser's this...