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    ***C*T*T*G*I*F***

    Hi C & T Ladies! Just popping in to let Angie know I sent you a PM yesterday regarding your question in the ask Cathe forum. I don't like to answer questions in the ask Cathe forum well b/c it's ask Cathe! lol I experienced what you're going through so I thought I'd share what worked for...
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    Nightime Eating 12/9-12/12

    Hi Melissa, Lori and anyone else who decides to join! :) I've been doing better this week and I actually lost a pound! Woo Hoo! Melissa, a few chocolate morsels won't do too much damage! :p Have a great day!
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    Nightime Eating for Dec 6

    Melissa, Video Fitness is a fitness board; vfers are the people who read, post, etc. Being sad definitley stinks but I'm feeling better and will try to not let the little or big things get to me. I must stay positive. How'd you do tonight? Lori, Yes, the OD forum can be brutal. Wise...
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    Got Weighed today feeling bummed

    Lori, girl you are tiny - size 2! Don't let the scale get you down; it's evil...I'm convinced! :p You are tall, must have some nice lean muscle mass and I'm sure you look amazing! Remember muscle is dense - woo hoo. It's good to have lean muscle mass. :D
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    Nightime Eating for Dec 6

    I wish I could say I've been doing better but I haven't. I'm an emotional eater and have been down in the dumps due to all the meanness that has been in my life. Sometimes reading the boards is depressing b/c of comments made by people. It saddens my heart. Well, that is changing b/c I was...
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    Night time eating for Nov 30th

    Hi, Sorry I've been MIA; not too much progress to report. Reading that you're doing well encourages me. I was a little down b/c I ate waaaay too many pieces of pie and cheesecake over the holiday weekend. Tomorrow I WILL have a good report. :D Workout was kettlebells and I'm going to...
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    Nightime Eating for Nov 23

    Hi Melissa, Lori and Eunice! I did ok last night - had some raisins & almonds and hot chocolate after dinner. I wasn't hungry, it's just a habit I need to break! On a more positive note; I did not eat too many. :) Workout this morning was kettlebell training and this evening is going to...
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    Night Time Eating for Nov 22nd

    Good Morning! I was wondering if I'd be able to join this check-in. I do well all day and when the sunsets... the beast comes out! :eek::o:confused::( I'll start fresh today. I'll report in tomorrow morning. I hope everyone has a great day! Workout: STS - Stability ball abs Imax...
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    Suspension Training DVDs

    I attached mine to a beam in my basement. HTH :)
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    Suspension Training DVDs

    I've had the TRX for awhile but HAD to get the Loops. lol I like them both but the Bandit Loops are easier to get your feet in making the transition between exercises quicker. Also, the thickness of the rope helps improve your grip strength. I don't think you need the TRX too. The Bandit...
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    Suspension Training DVDs

    I have bandit loops and a trx. Check out fitnessanywhere.com for some clips of trx dvds. I have the one for athletes Todd Durkin leads -sorry can't remember the name. I really like that one. But I usually do my own thing with the loops and the trx. AOS has some clips on vimeo and youtube...
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    10# Challenge week of Nov 2

    Cindi, I'm with you - let's be the exception to the rule! The scale has not moved. I'm truly getting frustrated and need to take a closer look at my d.i.e.t.! My 3 kids are home sick with the flu. So, I'm playing nurse. I did a quick kettlebell workout this morning and plan on some...
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    Shock Cardio Demos - Friday at Daytona ;-)

    Cyndi, Thanks for posting the clips. They look fun! I can't wait to try them!
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    10# Challenge - Week of Oct 26

    Quick check-in; the scale has not moved at all!!!! I'm not going to give up. :p Workouts have been great - kettlbells this morning and I taught Hip Hop Hustle at lunch - very fun! :cool: I'm sorry I don't have time for personals. Have a great day everyone! :D
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    Worried that you can't do STS or Insanity?

    Loved it! That was inspiring, thanks for sharing. :D
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    10# challenge - RESTART - WEEK of Oct 19

    Hi Everyone! Happy to see a thread! I'm new to the check-in - joined last week or so. Checking in from work - so not much time. My eating has been a little out of control - ttom is approaching. I feel bloated and just plain yucky! :eek: My main problem is eating after dinner even...
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    How to eat cake!

    Kate, I can't believe Julia is one year old already! She's a chunkilicious baby! :D Love the picture - it looks like she enjoyed her cake!
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    10# Challenge 10/15

    Debbie, Sorry about the headache. Hope you feel better soon. Do you plan on doing plyo legs or the Squat rack legs?
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    10# Challenge 10/15

    I joined the check-in over the weekend; seeing the 10# challenge thread encouraged me so I decided to join. I can check-in a few times a week. I am doing better this week - not overeating. That's what gets me in trouble.:o Hopefully the scale will be kind on Saturday. Workouts have been...
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    10# Challenge 10/12

    Hi Debbie, I'm new to the check-in. Sorry about your frustration. I did the Drill Max cardio/lower body premix this morning. I haven't done that one in forever; it felt good. I have a kettlebell workout on tap for this afternoon. I have to prepare for my AOS cert. Have a great day...
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