Search results

  1. B

    Suggestions for mats & rollers?

    We have a 3 car garage, but my husband won't clean it! He has it totally trashed out. I don't allow his "hoarding" habits in the house, but I can't seem to get our garage under control. lol
  2. B

    Suggestions for mats & rollers?

    Actually, we've been looking for awhile now. We have owned 3 homes (not all at once), so we're not looking forward to moving. Every time we've moved, we've claimed it was our last time. Because of my son's special needs, we can't have homes with real open floor plans, so older homes work better...
  3. B

    Suggestions for mats & rollers?

    All good ideas, but couch and furniture all sit too close to the floor (Roomba doesn't even fit under it), no wall space, and the one closet in the whole house is upstairs and stuffed with 3 people's clothes. Big house, but not the best design. We already have a decorative trunk that doubles (or...
  4. B

    STS Bars?

    Sorry you have to wait on your bars, but I'm glad you're getting your crown replaced. I don't have any, but my husband does. One fell out one time and he was really having trouble eating without it.
  5. B

    Video Clip Of Cathe's STS 2.0 Upper Body Foam Rolling Recovery Workout

    Hey, Where's Al? How come he doesn't get to foam roll? Poor Al. This looks like a wonderful recovery workout. Now I can learn how to do more than just rolling my back up and down on a roller. My chiropractor has me do that. He also gave me a roller that kills my back! I got Cathe's and now I see...
  6. B

    Cathe's STS 2.0 Upper Body 1 Workout

    Snowlover, I can relate. If I do manage to slip in a workout, I end up doing yoga in an effort to loosen up my aching back. Thank goodness for Cathe's premixes and her perfect 30. I think those short yoga sessions are the only thing that's keeping me walking in an upright position. Snow is a LOT...
  7. B

    STS Bars?

    I can't help with the size on the bars, because I don't have them. No room (shedding a tear:-(, because I don't have the room. So sad. I can tell you, though, that the bar pad is a great investment. I don't use it, because I don't lift heavy enough to worry about it. I got it for my husband. He...
  8. B

    Suggestions for mats & rollers?

    My living room is my workout area, so, yeah, I kind of have to make it work. My bookcases have baskets of bands in them. My weights are tucked under a desk in another room. You don't even want to know what all I have stowed in my poor dog's feeding area, which is also a pantry/laundry room...
  9. B

    Cathe's STS 2.0 Upper Body 1 Workout

    Oh, that makes sense. Good, I need all the help I can get. I thought it was to make it more challenging, which I wasn't sure I was up to. I already have a small dog that sometimes climbs on my back while I'm doing planks or pushups. lol Thanks DeeDee!
  10. B

    STS Bars?

    Aaaah! Not the bars! I just saw them on the site as well as the coupon. I don't have room for them. I've been having to periodically shake myself to keep myself from buying the weight plates with the grips, because I'm out of room. Hmmmm. Maybe I should move to a bigger house? Yeah, that seems...
  11. B

    Post your STS 2.0 questions here!

    That's a really good question. I measured my metal ones, as I don't have the Cathe ones. My 10lb weights are apprx. 9" in diameter. So, that would only leave me 4 1/2" (not even figuring the bar width) to slip under. Vinyl weights are usually a bit bigger in order to be able to fill them with...
  12. B

    STS 2.0 Fierce Faces

    Oh my! I don't know whether to feel challenged or intimidated by those faces! I can see why there's going to be a strong focus on recovery. lol
  13. B

    Cathe's STS 2.0 Upper Body 1 Workout

    Neat! I'm familiar with using the bands for pushups (across back - using weight of hands to hold them down), but I've never thought to loop them around my upper arms. I'm having trouble imagining what muscles that challenges, so I guess I'll have to try it to find out. :)
  14. B

    Rest day vs. Active recovery day

    I think I understand the difference between a rest day and an active recovery day, but what I need to know is this... are both absolutely necessary? As I age, I'm loving active recovery days. A gentle hike (in warm weather), Tai Chi, gentle yoga, long stretch sessions, Classical...
  15. B

    News Flash

    Cathe, I wish you a full and quick recovery. I have very small hands, carpal tunnel, and a bad shoulder. Plus, I'm getting older (although I'm in denial about that:-). Anyways, I found a product that helps me open jars quite easily. It simply breaks the vacuum - making the jar very easy to open...
  16. B

    Equip. info/demos on Facebook page

    Not on Facebook, so thanks for letting us know. Those dip bars are tempting, but I'd have to give up my Fit Tower to make room. It took me 2 years to find that Fit Tower, and my husband drove half way across the the country to pick it up for me. It was definitely worth it, so I'm keeping it. I...
  17. B

    Will Recovery workouts be chaptered?

    I'm guessing they will be. I mean, I'm thinking it might not always be easy to see the TV from some of the positions, so just the ability to push that rewind button the the remote that takes you back to the beginning of a chapter quickly (rather than all the way to the beginning of the workout...
  18. B

    Foam roller workouts

    We aren't wimps. We're pain sensitive challenged. lol
  19. B

    Foam roller workouts

    I don't know the answer, so hopefully Cathe will see your question and respond. I just wanted to let you know that my chiropractor swears by foam rolling for the back, but when I first tried it, it was very painful for me. He suggested that I modify it by using the roller for my back against the...
  20. B

    To anyone in the path of the hurricane

    Sounds like you've been down this road before! I'm glad you're on the road to recovery. I'm happy for you. :)
Top