Search results

  1. B

    Hiccups between chapters in STS 2.0

    Oh my goodness! Now I know why I love doing business with you guys. I thought we were giving you info about our players so that when you fix the glitches, future buyers wouldn't have an issue (after your current supply runs out). I can't tell you how wonderful it is to do business with a company...
  2. B

    Body Parts- Shoulders "message"

    Aqua girl, you probably missed it the post, because you were in the Emergency Room. You're not working out yet, are you? Aren't you supposed to be resting or something? You'd better take care of yourself or I'm going to have to figure out how to type in my strictest mom voice! lol I've been...
  3. B

    STS 1.0 and STS 2.0 Rotation

    JessLynn39, I see that you're a new member to the forum and I just wanted to say "welcome". The more members, the more people we can toss ideas back and forth between. In answer to your question, I am not planning on combining the 2 at this point in time, because that's not where I'm headed in...
  4. B

    Total Body Stretch (STS 2.0)

    So, just finished up with a busy week of my husband's armored combat fighting, my son's Special Olympics, and time with family and my grand niece's first birthday party at campground. All were out of town, so that's code for I've been slacking off on my workouts. I decided to get my stiff body...
  5. B

    Hiccups between chapters in STS 2.0

    I'm having the glitch issue with the DVD too. My player is a Magnavox DVD recorder/VCR #ZV247MG9. I don't know how old it is, but it's at least 10 years old. Honestly, it could be much older than that. We've had newer ones that don't make it 6 months, so we always ended up throwing them away and...
  6. B

    Requesting the first week of workout schedule for 1 month and 3 month rotation

    I'm going to do a bit of reviewing of my DVDs before I start anything, because I like to familiarize myself with the premixes, new moves, an idea of what weights I'm likely to need for what, etc. For those of you that want to start right away and are concerned about not having a rotation though...
  7. B

    STS 2.0 DVD Cover Art

  8. B

    Foam Rolling Upper Body

    Foam rolling sounds like as good of a place to start as any. Weekends are my active recovery days, so I think I'm going to give it a shot. Thanks for the reviews.
  9. B

    @forum admin- package still shows from last evening- pending acceptance at Glassdoor

    Aqua Girl, I thought I was exited about getting STS 2.0, but you're as bad as a kid on Christmas Eve. You're going to have yourself all worn before it gets there. lol When it arrives, might I suggest doing one of the recovery workouts first? lol Seriously, hope you get it tomorrow. :)
  10. B

    STS 2.0 Wall hooks for tubing.

    Debinmi, We live in an older home that has those really wide entries between rooms with the decorative woodwork. So, I used a 2x6 (and stained it to match the existing woodwork), because I wanted it to be the same width as the wood framing that was already there. I don't have a separate workout...
  11. B

    STS 2.0 Wall hooks for tubing.

    My P.T. said to stand as close to the wall as I can (facing it, with my toes touching the baseboard) and reach above my head. The top anchor goes at the end of your finger tip. Hope that makes sense. Stand arm's length from the wall and reach your arms out straight in front of you. Where your...
  12. B

    Requesting the first week of workout schedule for 1 month and 3 month rotation

    I just wanted to thank Cathe, crew, and all of her hard-working staff for making STS 2 happen. I, for one, am grateful that you did not wait to send out the DVDs until the user guide is ready. I am happy to have received them, and wouldn't have wanted to wait any longer than necessary for them...
  13. B

    STS 2.0 Wall hooks for tubing.

    Well, I'm definitely not an expert, but... my physical therapist would likely be considered an expert, even if it's in a different field. I went to P.T. for my back awhile back, and while he was making me do exercises that felt like torture, we talked. I asked him a lot of fitness questions -...
  14. B

    STS 2.0 DVD Cover Art

    What a great idea! That's the one thing I hate about getting a set - the lack of covers. I really like having the picture and info on the back. I have so many Cathe workouts that I rely heavily on the covers to "jog" my memory. I'm a very visual person. I tend to buy a couple of DVDs from a set...
  15. B

    STS 2.0 Is Now In Stock! Today is Your LAST CHANCE!!! To Get STS 2.0 For Only $5.20 Per Workout

    I didn't have mine either, but I just received it an hour ago. I'm sure they have a lot of orders, so it will take awhile. Plus, who knows how the computer handles the info they're inputting. It could be by state, alphabetical order, batches, or who knows what. Don't give up hope, Cathe run's a...
  16. B

    Rev’d Up Rumble

    Classical Stretch takes some getting used to, that's for sure. I think Miranda gets distracted easier than I do. lol I've gotten used to it, though, and use it (along with Tai Chi) on Sundays. I feel soooo good after doing it and have come to enjoy it. Cathe's my Monday through Friday -...
  17. B

    Rev’d Up Rumble

    I do Jessica Smith's walking workouts on Saturdays, followed by a Cathe or Jessica ab workout, followed by a Jessica or Cathe stretch. I do Cathe Monday through Friday (strength and cardio), but on the weekend I recovery in order to be ready for the next week of Cathe. :) I do...
  18. B

    Workout temperature

    I don't mind sweating. I figure that's what showers are for. :-) The problem I have is getting overheated to the point that I feel like I'm burning up from the inside out - like the heat can't escape. When my body does this, I stop sweating. I make sure I'm drinking plenty, but I have to have...
  19. B

    STS 2.0 rotation w/ 1.0 Squat Rack

    I got my husband a weight vest, because we work out in our living room. We just don't have enough room for the amount of weights that he's now lifting. He loves it and wears it while walking our dogs, hiking, etc. He doesn't wear it for weight lifting though. He ended up getting a gym membership...
Top