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Hi Everyone!! I set up a YouTube Channel. I did Cathe Live #8 and I put it on YouTube. You can go to YouTube search: Jennifer Denny Cathe Live #8 (45 Mins) I did it at my home on my iPhone. I love step. There may be a glitch during the middle of it. I wanted to make a YouTube Video because...

Hi! Even though I am not 50 or 60, just 43, I noticed since I first started doing Cathe Strength Workouts, I can lift more. I even can do some of weights that she does on Cathe Live. I remember when I first started I was like doing 1 and 2 pounds. Now I can do 10 pounds. If you keep at it, you...

It depends if you are a beginner or if you are more advanced. If you are more center on stepping and not going to do any weight training and a beginner I suggest you get a smaller step, which is called a circuit step. But, if you are going to do weight training too I suggest you get the bigger...

Cathe puts on her Cathe Live before your workout what you need. But, if you don't see any equipment or any summary on Cathe Live you can preview it. Just scan the room and the equipment is most there, it only takes a minute, well for me anyway. Then I turn it off and restart it. I know it...

I wanted to make sure that if you had twin girls that I didn't leave anyone out!! Glad your daughter had a good birthday with you and FaceTime!! Now onto March 20th! Have to call my Dad! So many birthdays, so little time!! Haha! Have a great day everyone!! Stay safe and healthy!! Jenny Denny

Happy Birthday to your daughter or daughters as well!!! Lucky 19!!!! Thank You for the Birthday Wishes!! I really appreciate it especially during these times!! What I find interesting about today is this will be the first day of Spring @ 11:50 pm today and it is always the first day of Spring on...

Thanks to jodijodi for reporting that there will be a Cathe Live by Cathe by herself!!! It is better to error on the side of caution then to get anyone sick. I am really happy that there was a decision made. I hope everything goes well for Cathe and her staff for shooting it. Praying for...

Thank You So Much!!!! I am so thrilled that Cathe will be doing it all herself!!!! It is better that way!!!! It is safer too!! Thank you for telling the group!! Jen Den (Jennifer Denny)

Hi Everyone! As you all know because what is happening in the world Cathe Live seems to be in limbo. Around January 2020, before everything happened I was planning to come to do Cathe Live on my birthday March 19. I planned on making a T shirt and booked the hotel rooms. I planned to drive to...

I checked my Cathe Live, it is still scheduled for March 19! But, I don't know. I checked today, St Patrick's Day March 17th! Maybe the luck of Irish ☘️ today, we might have Cathe Live March 19th! But, I don't know. Only Cathe will Tell!

I did this one too!!! You can do this one without the fit tower, but you have to be creative!!! My suggestion you can use your wall if it is close to the tv and of course your chair. I find the wall in your house a better substitute then a chair because it seems like you are supporting more if...

When Cathe says "heeehee he he heeee" watch out!!! That is more a trick then a treat, ha ha!! Jen Den

Hope you feel better!!!!! Hope you recover soon!!! Jen Den

I was doing two of her step workouts and I saw her on FitTv as well. I saw her and I was like Man, this woman has muscles! That was in 2007. What they were showing was her Hardcore Series at the time, but I didn't know it. I saw her and her crew lifting barbells and I was like they are so...

According to Cathe Gym in Glassboro, NJ, on Facebook, it will close 8 pm tonight and not reopen any time soon. I don't know about Cathe Live. Cathe might do it by herself, I don't know. If you want to look go to Facebook and Four Season Health Club Glassboro NJ

If you been doing a little of Cathe boxing, kickboxing, workouts, like me, it isn't that hard. I call myself a novice and I got this. The last part of the hand movements was confusing, but that is the last three minutes and not the whole workout, but like in Step, if you aren't getting the...

Hi!!! For Step: Basic Step (30 mins), Low Impact Step (37 mins), Low Max (70 Mins) but you will have to build up to this my advice is to do all the step routines and not the step blasts, on demand you can do it premix section, on the dvd you can do it as well, body fusion step (but that has...

Just watched #283, Breathless Legs, Spoiler Alert uses the Step in it! But, no risers! It is not a step workout. It uses some step exercises, maybe like four or five, but it is sprinkled through the workout. Also, if you don't want to use the step for that you can. I love that Cathe isn't using...

Intensity is Thy Name!!

You know when the fitness mat comes out that means that is Cathe speak for push-ups, burpees, Spider-Man's, sit ups, planks, etc. I could be wrong, but when the fitness mat comes out it's going to be sweatteee !! ;) Just guessing! Jen Den