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  1. Vkerwin

    So excited about new series news!!!

    I know!!! I'm so excited!!! Sent from my iPad using Tapatalk
  2. Vkerwin

    Current Pre-Sale Prices End Sep 30th

    When does filming start? Sent from my iPad using Tapatalk
  3. Vkerwin

    Pyramid Upper Body 2

    I love that workout (both upper and lower). Did the lower one last week. Such a good workout. Sent from my iPad using Tapatalk
  4. Vkerwin

    Strong & Sweaty - Request for Extras!

    I love the ICE muscle meltdowns! Sent from my iPad using Tapatalk
  5. Vkerwin

    spin bike

    This is the one I got and I [emoji173]️ it!!! Did Pedal Power today. Such a great workout!!! Sent from my iPad using Tapatalk
  6. Vkerwin

    Pyramid Finisher

    That's a great idea! Sent from my iPad using Tapatalk
  7. Vkerwin

    The Fit Towers

    Doing the happy dance!!!! [emoji1323][emoji1323][emoji1323] thank you cathe for never letting us down. Soooo excited about this. Sent from my iPad using Tapatalk
  8. Vkerwin

    Wonder when filming will start?

    I was going to post the same question. Waiting is so hard. [emoji23] Sent from my iPad using Tapatalk
  9. Vkerwin

    New Spin Class?

    I love cathe's spin workouts! They are the best! Sent from my iPad using Tapatalk
  10. Vkerwin

    Favorite Circuit Training DVDs?

    High step training is awesome. RWH HIIT circuit lower body is tough!!!!! But it is only lower body weight work. I also really like the ICE boot camp workout Sent from my iPad using Tapatalk
  11. Vkerwin

    2017 Calendar

    Ok thanks. I was worried I missed it. Sent from my iPad using Tapatalk
  12. Vkerwin

    2017 Calendar

    Anyone know when Cathe's 2017 calendar usually comes out for pre-sale? I looked on her website, but it still has the 2016 calendar listed for pre-sale set to ship in December. It obviously hasn't been updated. But I don't know if this is the old 2016 calendar or the new 2017 calendar. Sent...
  13. Vkerwin

    Fit Tower

    Got mine today. Never got an email but I did email them and they promptly sent me a tracking number. It arrived today, right on time. I'm right outside of St. Louis by the way. It came in a pretty heavy box. Took longer to unpack it and clean up the mess than it did to assemble. Putting...
  14. Vkerwin

    Intensity Met Value??

    Where did you find the "met value"? I didn't know that was listed somewhere for all the workouts. Intensity is one tough workout! I am usually sucking wind all the way thru that one. Sent from my iPad using Tapatalk
  15. Vkerwin

    Flex train

    Love flex train! The tricep section is murder!!! Sent from my iPad using Tapatalk
  16. Vkerwin

    Cathe's upcoming Strong & Sweaty --- Suggestion

    I second that suggestion. I love having a count down timer. Especially for the spin workouts! Sent from my iPad using Tapatalk
  17. Vkerwin

    Hmmm

    I think I have the same bike as you. I spin one to two times a week now. I love it! I would seriously recommend a padded gel seat cover. It makes a HUGE difference. I got one on Amazon for like $20. Super comfy now. It is a MUST have. Sent from my iPad using Tapatalk
  18. Vkerwin

    Thank You!

    I second! Cathe you are so amazing! Thank you for working out with me everyday!!! I ❤️ you to pieces!! You are def the best in the business! Sent from my iPad using Tapatalk
  19. Vkerwin

    More info on new workouts

    I agree!!! I love love love totally body workouts so this is super exciting. Plus I love spinning so bonus!!! AND $60 for the whole series is super affordable in my opinion! Thank you Cathe!!!! I am so excited!!!! Sent from my iPad using Tapatalk
  20. Vkerwin

    Thank You!

    I 2nd this thread! I ❤️ Cathe!!! Her workouts are the absolute best in the business! So grateful she does what she does!!! Sent from my iPad using Tapatalk
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