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  1. Bubachick

    Cathe Perfect30 Video Set Backgrounds

    So nice! :)
  2. Bubachick

    Cathe, Jenn A and Jenn D working on their mobility in Perfect30 Body Flow Mobility Basics.

    Looking forward to this and excited to see all the premixes too!
  3. Bubachick

    Cathe and Jai doing the scorpion pose from the Perfect 30 Mobility workout

    Love this! :)
  4. Bubachick

    Perfect Flow Mobility Group Shot & Outfits

    Absolutely Beautiful ladies, set and outfits are awesome too and I love your round spaced apart mats very cool !!!
  5. Bubachick

    Cathe Friedrich's Perfect30 Mobility Training Workout

    This sounds fantastic and wow Cathe I Love your outfit too!!!
  6. Bubachick

    Perfect 30 Update - 7-27-20

    Excited for those pictures! Thank you for the update Cathe!
  7. Bubachick

    So true I cycled around Pelee Island last year with my husband, sister and her husband and it...

    So true I cycled around Pelee Island last year with my husband, sister and her husband and it was so fun and enjoyable!!! Thanks to Strong Legs from working out with Cathe Would love to cycle around PEI one day too!
    • Bubachick
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  8. Bubachick

    Happy birthday Cathe!

    Happy Birthday Cathe !!! :)
  9. Bubachick

    July 9, 2020

    I Love this type of leg workout sounds fantastic :)
  10. Bubachick

    Calories Burned IMAX 4

    Hello, I did IMAX 4 a while ago on a 8 inch step and my Fitbit recorded a 453 calorie burn :) Maybe a ball park number would be between 400-500 cals.
  11. Bubachick

    Perfect 30 Update - 6-28-30

    Thank you for the update Cathe:) Thank you also for all the step tutorials and videos you have made for us during this time. Always inspiring, always great! Love you Cathe ! <3
  12. Bubachick

    Plateau Busters

    Love this idea ❤️ I'm in !!!
  13. Bubachick

    videos

    Love Step Works !!! And I love how you found a post from 1998 ! So cool ! :cool:
  14. Bubachick

    Nice lats!!!

    Hi Repo What live clip is it?
  15. Bubachick

    April 2020

    Thank you Cathe ! Lots of variety and fun there to keep us focused and busy ❤️ Stay safe and home too
  16. Bubachick

    The Underdiscovered Benefits of Deep Water Training

    Thank you for posting your knowledge and personal experience as an aqua fitness instructor and avid advanced exerciser. I have a pool now too and found all of your information valuable and exciting, I will be trying the exercises and drills and hope to get some of the equipment you mentioned...
  17. Bubachick

    My Birthday March 19

    Thanks Jen Den , Yes face time was great, she was happy ! I Should have put " daughter's Birthday " sorry, forgot the apostrophe Lol ! Normally first day of spring is 20th, thought that was odd too. Goodbye winter Happy Spring to you :) Your family sure has a busy Birthday month in March !
  18. Bubachick

    Video Clip of Cathe's Total Body Blast Live Workout

    " We're going to do 16, I just decided" Lol ! Love you too Cathe !!! Stay safe !
  19. Bubachick

    My Birthday March 19

    Happy Birthday Jen Den !!! My daughters Birthday today too ! Can't be with her today but we did face time ❤️
  20. Bubachick

    Cathe Gratitude 2020

    Nice to see you A-Jock I agree we are so very fortunate to have Cathe !!! Just can't say enough about that ❤️
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