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In addition to getting yourself checked, You might also want to reset your heart rate monitor. Could be a fluke happening but don’t dismiss it.

Hey Linda! Maybe it means high intensity (but still low impact) mixed with some easier moves. Like in Afterburn. Ramp it up then do a recovery move. Sound good? I’m totally guessing here.....

Yes, thanks for the explanation.

I have to agree. If there are 2 camera people can’t one of them stay on Cathe only? So when editing before posting it this could be avoided. I’m just asking as I have no clue what goes into the whole process.

Anytime I do upper body I turn into stone up there! Lumps everywhere. It’s horrible! I’ve done foam rolling and that helps. Massage definitely helps if you are clear with the masseuse about your pain and issues...as well as how hard you want them to press into your muscles.

Same thing happened to me when I purchased something. I thought it was odd as it's never happened before.

Thank you!

It's working now!! I'm not exactly sure what I did or didn't do but I was able to play Cathe's newest Live class yesterday and an older one this morning. The older one kept pixelating but not so much that I couldn't follow along, plus Cathe's awesome cueing (for a step workout). I still don't...

Hi ladies. I’m here. I just don’t post everyday but I’m still doing my workouts. Mostly Cathe, Cathe Live and others. Nora your workouts sound tough! Good for you for keeping at it and nailing it! Linda, no I don’t have Cathe on demand yet. I have way too many dvds to justify getting On...

Can anyone tell me what weights are used on the barbell in High Reps?

I probably bought it at Best Buy. Does it matter? It’s just really odd that I can hear the sound but no picture. I was able to watch a YouTube workout fine. I’ve had Cathe Live for 2-3 years and it’s been fine. I did an update on my phone and I think something got tweaked.

Hey!!!! Thanks Linda. I’ll try that. Super friggin frustrating. But I streamed a YouTube workout fine.....?

I need help. I have Cathe Live and stream it via the app on my iPhone to the tv with a lightening av adapter and hdmi cord. The tv mirror screens my phone. I’ve never had a problem. Now when I try to play something I can hear the sound but no picture. I streamed other things fine. I’ve...

Haha! True and perhaps the whooping can fend off the cussing.

Hi ladies! I’m here and still hanging in there. Today was some step aerobics but I just wasn’t feeling it so stopped early and stretched a lot. Yesterday was Cathes latest Live class. When I was done I thought “that was nice”. This morning my muscles were saying it was so much more than just...

Hi peeps! Today was Cathes Power hour. It’s an older one but I just got it. Pretty straight forward stuff. Nora I used to workout for at least an hour every morning then get on the treadmill or do another workout in the evening on Sunday, Tuesday and Thursday. I started to absolutely burn...

Hi Nora! I’m not sure I’m Fit and Fabulous but I try my best everyday! Holy smokes you accomplish a lot. How much time do you spend working out everyday? I’m typically an hour. Today I revisited Yvette Bachman on YouTube and did her latest Cardio Kickboxing with no equipment. It was an...

I have NO idea what 4K is but thanks for the info ;)

Whenever I do an older workout I wonder if Cathe would still do it too. It would be cool to see the old gang do something like IMAX or cardio kicks. Same background folks!

David Baldacci has a few different series of books, all pretty decent. Or Linda Castillo with the "Kate Burkholder" books.