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  1. Ly10up

    Glassboro RT Facebook group.

    You got it.... Christy I sent you a PM.
  2. Ly10up

    Step Blast makes me so happy

    I adore Step Blast. :)
  3. Ly10up

    Facebook Friends

    Just stop. If you don't like the posts, block them. "This person in particular" is a dear friend and knowing the obstacles and how hard she's worked to be able to do the things she does leaves me inspired and motivated when I read her posts. I get it you don't, but stop being lousy to people I...
  4. Ly10up

    Glassboro RT Facebook group.

    Hi Donna, I sent you a message. Melissa
  5. Ly10up

    MUSIC for classes

    Live DJ On Cathe's facebook post featuring her latest live DJ class at the Four Seasons she said she would have at least 1 live DJ class at the Road trip. :eek: HOW FUN IS THAT!!!
  6. Ly10up

    Glassboro RT Facebook group.

    Hi Kathy. I sent you a pm Melissa
  7. Ly10up

    Glassboro RT Facebook group.

    Yes, be happy to. I pm'd you.
  8. Ly10up

    Happy Birthday MiniNatty!!!!!

    Happy Birthday. May it be fabulous and full of all that makes you happy. :) Ps. I hope there is chocolate involved.
  9. Ly10up

    Glassboro RT Facebook group.

    Hey Rhondalyn, I just added her.
  10. Ly10up

    Glassboro RT Facebook group.

    Hi all, A bunch of us are enjoying a face book group created for 2013 roadtrippers, by 2013 roadtrippers. All are welcomed, and if you would like to be part, and aren't already, please message me here on the forums, and I will be happy to add you. Counting down to July!!!
  11. Ly10up

    Finally found the perfect Step and interval training shoes

    In my ongoing quest for a deal, I found them on onlineshoes.com. Also, when you sign up for E-mail with them they send savings codes now and then. I recieved a 25% off code. Unfortunately, Asics won't allow the code. but I did use it on a pair of New Balance and a pair of Reeboks.
  12. Ly10up

    Finally found the perfect Step and interval training shoes

    Thank you!!! I have been looking for some good shoes. I appreciate your post.
  13. Ly10up

    Fun Old Favorites! ?

    Low Impact Circuit. Love the Cardio Premix. Cardio and Weights The step part makes me smile out loud 4DS LIS, and The power hour (I think that's what it's called) Its the premix with Bootcamp and Kickbox cardio. KPC The new X-train Hiit workout is a blast Step blast There are so many...
  14. Ly10up

    Over the flu, what to do?

    How about Low Impact Circuit? Cardio and Weights or MMA kickbox? Those are some of my favorites for a lighter day. Take it easy.
  15. Ly10up

    RT's are...

    Such a flippin' blast.
  16. Ly10up

    Road Trip Online Room Reservations

    Yep, Res Inn has a full breakfast; oatmeal, eggs, bacon, yogurt, cereals, etc, and fresh fruit to shove in your workout bag ;)
  17. Ly10up

    Let us know Who's In - Check-In!!!

    Seriously, Tracey. We kinda need buckeyes from Ohio. :cool:
  18. Ly10up

    Introductions and Getting To Know Each Other

    Introductions and Getting To Know Each Other Here's a starter thread that should get the awesome RT'ers for 2013 to know each other! Please only share what you feel comfortable with. ;) Just copy and paste this section below, add your info and don't forget a pic! A Photo There are a few...
  19. Ly10up

    Who's Who book

    FitPerk....They used to send a list of questions...Name, email, favorite DVDs, how you found Cathe, bit about you, home town, upload a photo. We could include anything. It was sent to the RT Poohbahs. So, in an attempt to keep this off their plate, I have offered my services. And yours too...
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