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Ingrid Romero's extreme booty 2 is very intense. I find the lower body workouts even more difficult than Cathe's. The upper body one's aren't bad but I usually add a few more back and chest exercises to make it more rounded. If you can get over the outfits it's well worth the $$. Amy Bento's...

I love RWH but lots of cardio and plyo so depends what you enjoy.

Wow I don't know if I would have it in me to stay with someone for years if my other half didn't put his health and fitness as an important priority. Kudos to all of you for managing to maintain a marriage under these circumstances. My partner and I are both into fitness although have different...

Hi Stacy, the intervals vary and sprint/ recovery are timed by the trainer. Whether you walk or jog during recovery is up to you and some people choose to power walk on an incline the entire session if they have joint issues. Each session is about 30 minutes total on the treadmill then you...

Personally I've gotten great results defining my leg muscles mixing booty extreme 2 with cathe but working legs 3 times per week which is not necessarily appropriate for everyone but works for me. Good nutrition of course as well. The final fat melted off with hiit intervals on the treadmill...

Lol then you will look hotter than the bride!

Hi Stacy. Congrats on the wedding how exciting! Personally I think diet is key to slimming down so decrease sugar and processed food with focus on clean eating with plenty of lean protein healthy fats and complex carbs. Many of cathe's dvds have timesaving premixes. If you prefer low weight high...

Gliding discs, bands, bender ball and stability ball would fry our butts then contrast plyo between !

So excited - I didn't realize it would be free shipping in Canada too, nice! Too bad the pre-sale ended for the dvd's as I wasn't originally going to order the tower but now you've changed my mind LOL! What was i thinking...i always order Cathe's workouts :)

Lol glad I could open your eyes to a whole new world!

I don't mind the music in strong and sweaty although it's certainly not my favorite or quite as motivating as perhaps what's used in ICE and RWH. But I do use the music off option in times like this and just turn on my own. Have you tried that? I think cycle sweat and bootcamp have slightly...

How about bands and gliders...ooh I feel the booty burn already lol!

Awe I'm so sorry Peg :( It's so difficult to watch a loved one suffer. My dad spent a week in ICU 2 years ago after cardiac arrest and prior heart surgery. One feels so helpless and overwhelmed. Hugs to you and your family.

Hmmm I'm going to Fargo at Easter I sure wish I could pick up a tower and bring it home to Canada with me!

You don't mention any stretching or yoga type workouts. Maybe doing one or two of those per week would help reduce what sounds like stress on your body. It can take quite some time to feel energized again if you were perhaps overtraining

Good morning Cathe. Would you ever consider offering downloads for a fee for these kick butt classes for those of us who are unable to stream? Thank you for all your hard work Jamie

Oooh excellent thanks very much for the info! Jamie

I hope the shipping of the tower to Canada won't break my bank account lol!

OMG this reminds me of the old thigh gap! Another unattainable goal for many with no real value in the end.

I have a 17 year old son and I know he would be mortified if I said anything in circumstances like this as he is quite shy. I think he'd also be upset if he knew I was going through his belongings. Personally I would just be happy that he is responsible enough to engage in safe sex.