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awesome! !

When will the calender be ready to pre order? thank you so much!

thank you!!!!!!

Do you still sell the them? My green one snapped last night lol I had them for a long time!

how long do I have to pre order strong and sweaty

Need help finding one that has good cushion and doesn't stick to my back when I'm sweaty..lol;)

Good point! thanks

Awesome let me know how ya like it!..

Does anyone find using a barbell for Chest press easier on their shoulders rather then dumbells?

thank you!

Does anyone want to share pictures from the road trip?:) I missed it:(

thank you!!!!..

it was a toughie but fun!..

Just finished this rotation..really leaned out my legs and and entire body! WEEK ONE: Mon….Legs and Glutes Tues….Imax 3 Wed….Muscle Endurance Thurs…Gym Style Legs Fri……Step Blast Sat……Step Jump and Pump Sun……OFF WEEK TWO: Mon…..Pyramid Lower Body Tues…..Kick Max Wed…..Muscle Max...

yes! 3rd week of strength. .I wasn't sure if I should go to Circuit workouts to shock my body or continue with heavy weight training

What would be a good rotation after STS.. ?

Did meso one still give you definition..and keep the good definition you do have after lifting heavy since it's endurance.

Did meso one still give you definition..and keep the good definition you do have after lifting heavy since it's endurance..hope that makes since :/

AWESOME!

I just noticed after working out yesterday I felt a lump on the back of my hamstring..I probably pulled it. It doesn't hurt really just feels like pressure and it's tender..I've been putting ice on it the swelling seems to have gone down. This might be a stupid question but is there any light...