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I love seeing all the excitement around Cathe's workouts! Nobody in my life would understand how happy new Cathe workouts make me but you all would!

I, too, have just lived with it. It isn't a deal breaker. But thanks for thinking of us.

I've always assumed the articles were done by staff members. We know Cathe is a total star and we love her but we also know she has a crew behind her. I've always thought she is probably an excellent driving force but I'm sure that there are many other people behind the scenes who are...

I consider a Cathe calendar an absolute must have!

Just noticed that Cathe was autocorrected to Carbs. Too funny!

Ok you've all convinced me it is time for me to try this workout. It seems I always have some lower body issue stemming from an accident more than 30 years ago. Quite frankly, if I wasn't active and working out with Carbs I'm sure I'd be way worse off!

I finally bought a Sunny spin bike last February. Although I rode a bicycle for most of my life, I hadn't ridden for 10 years because my mountain bike needs a lot of work and it was low on the priority list of my budget. I decided to first buy a spin bike and before the awful heat and humidity...

Thank you, thank you, thank you! And boy, don't I feel stupid for not thinking of Dr Northrup. She is from a town just down the road from me!

Thanks so far for your thoughts. My friend is feeling not so confident in her doctors because she is not being provided with any alternatives or actions or even suggestions, just "take this pill". Thank you for the Vitamin K mention because that is one vitamin neither of us thought about and...

I was questioned by a coworker the other day concerning osteoporosis. She knows I weight lift etc and wondered what I've come across about the subject. I'm going to share with her my Dr. Sims book, Next Level, because there is a chapter about bone density. I did promise her that I would ask...

I'm thinking that some of the difference is simply about getting into position. Some people don't want to wrangle heavy weights into position on the floor. It may be easier the way Cathe often deomonstrates by resting the dumbbells on the thighs, then sitting down on a bench and hoisting them...

I'd buy one if it was larger too. There might be issues in the manufacturing and shipping of them but if they can . . .

Yup, card transaction failed

Well, nice idea but I just tried to purchase 1 download and it just says transaction failed. I have no idea why. I'll have to double check my card balance because it is a pre loaded card, but there should be plenty to cover $9.97! Ah, technology . . .

I'm so glad I read this. I don't have internet at home and only use dvds but I've often wished I could do the Cathe live workouts. From what I see in the clips they are just as good as the dvds. Anyway, you have given me an idea that maybe I can download to my cheap (and I mean cheap, the...

I think if you look closely, not all members are lifting the same weight. I've been lifting with Cathe (well not only lifting) for about 15 years and I started from ground zero, just figuring it out on my own. I slowly increased weight as I could, focusing on what I can do. Now that I've worked...

I've done the hip thrusts with a barbell but my barbell is an Olympic curl one I bought years ago at Dick's Sporting Goods because it was a short bar. I found because it is not a straight bar I have not been able to pad it sufficiently and the curve in the bar makes it impossible to use...

Happy Birthday Cathe! I never celebrate mine except for doing a favorite workout which of course would be one of yours. I have a question: what does your t-shirt say? I can clearly read the Happy Birthday tanks but not yours. I must say I'm jealous of the Cathe t's.

Echoing those before me, do what is right for you. Heed Cathe's advice though: "If it doesn't challenge you, it doesn't change you" I believe is what she has said. Since I've been working out with Cathe (15 years now) I've found I crave for new workouts not only mentally but physically.

I'm totally on board with limiting cardio this time of year anyway. I generally do more lifting when it is so hot. Cardio when it is hot and humid just sucks. Not to mention I have to work in the gross humidity all day at work and that really takes it out of me. I have to drink electrolytes so...