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  1. Cupcake

    Vitamix???

    Get one. Best thing ever. I kept putting it off and comparing but then my Ninja blender broke. ( it couldn't blend a fork ) So after driving myself crazy over which one to get I finally decided if I was going to be stuck with it for a long time it might as well be The One. Got the Professional...
  2. Cupcake

    Cathe in ICE Bootcamp...

    Thanks Ncfitheart! I'm doing ICE Bootcamp right now! Yes I stopped in the middle to text that I luv this workout!!! Lol it's fun! No dread factor plus the one arm burpees ( as u can imagine mine are uneven ) and the straddle burpees are fun to do. I like the lower body work isn't too many reps...
  3. Cupcake

    Leg thinning rotation

    Running Sent from my iPhone using Tapatalk
  4. Cupcake

    Cathe in ICE Bootcamp...

    Yes please!!! I wish mine wasn't so damn inadequate. It even has the little fold right where the butt and hammie's meet. I started doing step ups/ leg presses on a Firm step and I'm just happy it doesn't take long to get rid of those. So far one leg responded. Sent from my iPhone using Tapatalk
  5. Cupcake

    Cathe in ICE Bootcamp...

    Thanks everyone! Been looking through my video collection and realized I have so many that I haven't even done yet! I did a paper workout today that was a beginner leg workout and used Butts and Gutts warm up and cool down and added Cathe's Fire walkers and Deadlifts to it. When I'm stronger (...
  6. Cupcake

    Cathe in ICE Bootcamp...

    Hi, Just got to preview ICE Bootcamp...Cathe looks amazing in that workout! I really like her physique in that particular video. How do you train to look like that? So inspiring! Meanwhile I am still unable to do any upper body work with my shoulder and have just started working out again the...
  7. Cupcake

    ICE and then what?

    Gym Styles and Low impact Series and XT are my recommendations. Sent from my iPhone using Tapatalk
  8. Cupcake

    Plant based PP

    Hi Any recommendations for a plant based protein powder that doesn't taste like you would rather not have protein? Hopefully not the kind with an ingredient list that makes u question if it's actually good for u? Sent from my iPhone using Tapatalk
  9. Cupcake

    So… which ICE workout did you do first?

    I haven't tried these yet. Is there a way to do just cardio and lower body? UB weights is out of the question for me right now. Any recommendations of how to pull that off? Sent from my iPhone using Tapatalk
  10. Cupcake

    So… which ICE workout did you do first?

    I don't believe any should be a puker. I only want to lose weight not joints or cartilage. Sent from my iPhone using Tapatalk
  11. Cupcake

    So… which ICE workout did you do first?

    My DVDs arrived Christmas Eve!!! Sent from my iPhone using Tapatalk
  12. Cupcake

    Anyone have or ordering Hammer & Chisel?

    Lol sorry I guess Meh doesn't quite cover it. But it kind of does compared to Cathe's series. Instruction is ok. As in...just ok. Redundant mostly. Exercise selection is ... Well, they would go from a nice normal set then add something like that Bulgarian split squat plyo with a knee up. I...
  13. Cupcake

    Anyone have or ordering Hammer & Chisel?

    I might just do that because I remember being very hungry on 21 Day Fix. I used to laugh at what they used to say about ...." How am I supposed to eat ALL this food?" and I'm thinking..."What food?" I guess my appetite is just unusually huge? I tried Hammer Plyo today. It wasn't as bad as I...
  14. Cupcake

    Anyone have or ordering Hammer & Chisel?

    I got mine yesterday. Diet is 21 day fix based which is portion control. So I'm at the below 1500 cals. I did Chisel balance. Can't do that plyo Bulgarian split squat knee up move and pistol squats. Modified due to being very sedentary. Today hamstrings are mad at me. Sent from my iPhone using...
  15. Cupcake

    Anyone have or ordering Hammer & Chisel?

    Can anyone describe the diet? I'm looking to lose some fat. Is it more like the 1200-1400 cal bracket for the typical 145 lber? Sent from my iPhone using Tapatalk
  16. Cupcake

    Anyone have or ordering Hammer & Chisel?

    I ordered the Master's H&C DVDs ($89. Something set which includes a set of the containers ) and was considering those extra DVDs but the two are only 15 minutes... I don't think so. But what I did pick up was 21 Day Fix Xtreme without the containers. That's because I heard it was some simple...
  17. Cupcake

    Get Glutes Program

    Thank you everyone for taking the time to respond and for the exercise suggestions [emoji175] and program details. It's highly appreciated! Oh and my The Roll Model book arrived the other day which makes me even more excited to get that Jill Miller set! I ordered another set because my sister...
  18. Cupcake

    Get Glutes Program

    Hi, What model of a roman chair do you have that lets you do all three? I thought it would just let you do back extensions. Thanks for your time :) Sent from my iPhone using Tapatalk
  19. Cupcake

    Get Glutes Program

    Azz2Ground? Sent from my iPhone using Tapatalk
  20. Cupcake

    Get Glutes Program

    I am working with a ridiculously stubborn pancake flat butt that refuses to grow. I seem to get the quads and hammies to get defined, no problem but the darn butt is being an absolute ass. Sent from my iPhone using Tapatalk
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