Search results

I was a classic Firm believer right from the beginning. Then I called collage and asked for where else to go and they suggested Cathe. This was the days of VHS. I was so excited when their catalog would arrive in the mail. They introduced me to Cathe and I have been thankful ever since.

I agree. You need to see a doctor. This can lead to all sorts of problems if you don't get medical help. I would not mess around with self medicating.

Check out videofitness.com. There are lots of reviews, comments, and opinions.

. It's colder in my basement in the winter, so in the summer I will utilize the set more. Same here! I have not been able to use it much this winter tho I love it because it is just too freezing cold in my workout room. I am looking forward to the spring, summer when I can do a rotation.

That is exactly how I feel! I just bought the new BB 21 Day Fix in an effort to kickstart myself. I started yesterday and I actually have DOMs today from Total Body Cardio. Comes with a set of cute colorful containers to measure your food with and I plan on using this to lose some winter...

Thank you!

Lisa Could you please share the blueberry smoothie recipe? I don't have the calendar. Thank you!

I am in upstate NY and I am so over this winter. It really hit me yesterday. Piling on layers to go outside and even having layers on in this house. We have 2 woodstoves going and I am so tired of checking them first thing in the morning and all day long for that matter. My w/o room is...

I did Meta Omni. I wear a size small in just about everything so not having the sleeves and my jeans fit was an issue for me. I prefer my arms and legs look toned but not muscular. as it just doesn't suit my small frame. Jeans would bag everywhere if I went up a size and I would have to wear...

I had that same problem a number of years ago. My arms wouldn't fit into my sweaters and tops. My jeans were tight in the quads. I lightened up and did TA's 3 lb arm workouts and that really helped. Her Meta series slimmed my thighs also. Those 3 lb arm workouts are not easy. So don't...

I am suspicious of all sodas. Don't drink any of them. I have had doubts about them for a very long time.

I want to add a good word for Dr. Oz. I don't watch his program. My friend was going for his third open heart surgery. He has no health insurance. He shopped around looking for a top surgeon and met Dr. Oz who was willing to meet with him and examine him. Dr. Oz agreed to supervise his...

It was always Pure Strength that got my legs the most but today I am sitting here with serious DOMS in the glutes and hamstrings from Turbo Barre. I never get DOMS or at least rarely. Today just turned into a rest day unless I can decide on an UB workout.

Pure Strength on VHS plus a cardio workout I can't remember. I was doing the Firm originals at the time. Collage recommended Cathe when I asked for a suggestion. PS is still one of my all time favorites and it gets my legs like no other. I have long since replaced it with a DVD.

Thank you for that link. The recipes look amazing. I will definitely be trying some of them and reading that blog. Thanks again!

Quinoa. It is a complete protein. That plus lots of greens should be enough protein. I do not eat a lot of soy except for occasional tofu. I stay away from faux meat products. Just more heavily processed foods and with a lot of soy. You might want to read Becoming Vegetarian--forget the...

Elena So sorry you kitty is at the hospital--hope all turns out well and she makes a full recovery Thank you for the chatting cats. My guy Tazi sat on my lap and listened to the whole conversation. Wonder if he knew what they were talking about. LOL

I don't know anything about the brands mentioned but I know I would like a smart TV so I could access workouts off youtube and other sites with wifi.

My breakfast of choice right now is a one egg spinach omelet and one slice of whole grain bread (Alvarado) with almond butter. Cup of tea.

Soups, shakes, and I threw the rest of the Christmas cookies in the garbage. Plus I have to get back to my workout schedule which I think I will liven up with the purchase of STS Total Body and reacquiring Pyramids. Then there is Lean legs and Abs and Hi Reps.........