Search results

Crossfire Circuit Blast after work, now I can't fall asleep. LOL!!

Revisited Xtrain super cuts today.

Every cathe workout i think this is the only dvd i need. CrossFire today- so much variety. Love that work out.

High Step Training. I've had this for at least 2 years and this was the first time I did it. My goodness what a tough workout.

You are absolutely awesome. I was looking for a metabolic rotation and you have helped me greatly. Which workouts from Strong and Sweaty would fit into this rotation?

Doubles today- S&S Cardio Slam Floor & Step, Evening workout- PHA Timesaver 2. I love these short, effective workouts.

Too funny- the program is working!!

S&S PHA Timesaver 4. Great use of time, I was huffin', puffin' and sweatin'!

I keep saying sexy and not sweaty. :)))

I was wondering the same thing. Noticed that Cardio Slam isn't a dvd listed with Hiit or Interval in the shop section. I actually didn't see it in the shop section at all.

My all time favorite is ICE. Best results came from Xtrain, STS and LIS. I just started Strong and Sexy so too soon to rank. Honestly, the only series I didn't like was RWH. It was too hard. :(

I don't think anything of Cathe's compares to Core De Force. I just completed Day 14 and I'm following the 30 day calendar. I love this program. It reminds of several of Beachbody programs, just MMA focused. Sometimes it reminds me of Insanity, without the impact. Other times it reminds of...

Glad it was helpful. The original Turbo Jam series was a part of Beachbody's blow out sale for the holidays this year and it was the first to sell out. The original series included Cardio Party, a 20 minute workout which I liked as well and 3 other workouts. But i really only used Cardio...

I think its an all around good product to have because of its many benefits. But I am specifically using it for my skin. My understanding is that drinking it can be helpful for acne prone skin. However, I actually have been using topically on a keloid that I have had for years and it...

I only do a tablespoon and honestly I don't always follow it with water. I don't do it daily, maybe 3 times a week, I need to be more consistent. My husband has been doing it daily mixed with water for about 2 weeks. He discontinued his hypertension medication and is trying the vinegar...

Core de Force day 5 MMA Shred- Ok- I'm really enjoying this program. Woke up this morning feeling tight in my core- not sore just strong.

Turbo Fire is Turbo Jam on steroids. I still use and love Turbo Jam. I think its a great investment for those days when you want to move and have fun but don't want to kill yourself in the process. Punch, Kick and Jam is a part of the Turbo Jam family and it is my all time favorite of that...

Core de Force day 3- MMA Speed. Loved it - short but sweaty- feeling sore already and its only day 3.

I ordered it after emails from Beachbody regarding free shipping. The price was right plus free shipping and I couldn't resist. Also, I wanted a bodyweight program. I love Beachbody programs (P90x, Insanity, Turbo Jam, Turbo Fire, Chalene Extreme and Piyo I have in my library) and I have not...

I do the same thing. I like the taste of vinegar plain and then follow it water. I don't do it daily, but I like the warmth I feel in my body after taking it.