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Years ago, I did the 21 Day Fix Extreme workout from Beachbody and one of the DVD's was called Pilates Fix Extreme. I also did some of the workouts from another Beachbody series called Pi-Yo. Chalene Johnson led that one and it was a fusion of pilates and yoga. I liked both of those workouts...

I've been grinding away at my job search and dealing with a lot of stress and frustration. When I did my online training to become a physical therapy aide, there were a lot of available jobs. Now there are the same old tired ones. I got a call back from a screener from Texas Children's for...

I love the setting of these pictures and think it would be so cool if the series could be filmed at Cathe’s house!

My husband is diabetic and for several years, his endocrinologist begged him to start using the Freestyle Libre 2 CGM system. In 2020, after he got out of the hospital after 9 days of covid, he finally got the CGM and now can't imagine life without it. His has an alarm that will go off if his...

Now I remember that about the flash drive. I was going to do a test with that free Cathe live download and never got a chance to do it !!!

One of these days I need to buy a few of the Cathe live downloads and stream them on my Roku. Did ICE Chiseled Lower Body Blast this morning and never get tired of that opening song! Great cardio and leg workout!

You’re right!!! I remember Cathe saying “Jai, she’s a newcomer with us!”

I think XTrain was the last series that Cedie was in. I remember back in 2009 seeing Cathe’s Slow & Heavy on the old Fit Tv channel and it was the biceps and triceps workout where Cathe is introducing the crew mid workout and Cedie’s just come back from having a baby!!!

Oooooh the countess!!! I tell ya, working for Cathe and Cathe.com would be my dream job. I could talk fitness and her dvds all day long!

I’d love to see Cedie, Lorraine and Jai again!

Honestly I don’t have a clue because I took a screen shot of this last year from somewhere in the forum and never did the rotation :D

I know there was a discussion about this one a few days ago. I did it this morning and forgot what a great cardio and ab blast this is! I love the music, especially the song that kicks off the 3rd grouping of exercises starting with those air jacks and OMG I forgot about the cool down song. I...

I have a screenshot of the suggested order the CTX workouts should be done in: Back/Leg Circuit Chest Legs Shoulders Biceps Triceps I might be up for a CTX week challenge. I could *try* the step, but I haven't done step in ages so not sure how that would play out!

Yep! That’s when I had to get the ac in my car fixed, thank God I did because last summer was hotter than any I remember. All but 2 days in august were at least 100 degrees but got as hot as 109. And for this summer im not totally sure. Maybe it’s I hope I find work, get my life back...

That just reminds me that I need to do a week of CTX in its entirety. It was a year ago next month that I attempted it and only did Meaner Legs and then things got derailed and I never went back to it because a week later I started my Tank Top Arms rotation. Which I did for about 3 months...

Hands down my favorite warm up is from ICE Chiseled Lower Body Blast! Not so much because of the moves, but because of that opening song with words that go something like everything's gonna be alright, my energy just kicks into overdrive when I hear that song.

It is one of my all time favorites too! It is truly a Cathe classic. I love the music in that one too.

Active Aging also means I hope I can look half as good as Cathe does when I’m her age!!!!! I think she’s aging in reverse! Like fine wine, getting better and more beautiful with time!

I did Athletic Training this morning and love that one legged deadlift sequence in that workout. I always giggle when Cathe says , “ok let’s clean up our little toy room!!”

I did Chiseled Lower Body Blast from the ICE series this morning and my all time favorite song from that workout is the opening song, the words are something like everything’s gonna be alright. I just looked and it shows Yes fitness music and Fit Beat music. I love that song and wish Cathe had...