Search results

Hello ladies, I would like to know where you go after if you are new to Cathe but a seasoned exerciser who just finished Cathe's intermediate rotation. Would you do that rotation for another month or so or do you go on to the featured rotation or is it more for advanced exercisers? Please...

Bumping

Thanks so much. I hope we get an answer too.

:D Cathe- As a seasoned exerciser, I have just "stepped" up to your programs and way of thinking. I am completing your fabulous "intermediate" rotation at the end of April and I would like to know where I go from here? I loved the mixture of beginner instructions as well as ok I have got it...

Hello ladies. I am new to Cathe, but a seasoned exerciser. I am: 1. 48 years old 2. Endo-Meso Body Type (fairly straight no defined waist line) 3. Thick upper body. 4. Short and stocky build. 5. Have muscle and can build muscle because I am 5'3" and weight 183 pounds -however I can wear...