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Hi, guys. I don't think I've ever posted before. I figure this is a good place to start. I'm from New Orleans, LA.

Wow, you live in an 8-story house. I did the same thing, but with PS-Legs. I have never been in so much pain. I don't know why that happened. I have done it since and it hasn't been a problem. I took a lot of hot baths and got in the hot tub. It was not fun. I hope you feel better.

It took me 10 months of working out with no weight loss to realize I had to do something about my eating. I started keeping a food journal and keeping track of how many calories I ate. I've lost 17 pounds in the past few months. I'm not even exercising as much as I was before. I think WW is...

I'm fairly new to Cathe as well. This is one of the few cardio workouts I have. I absolutely love it. It is so much fun. I love the music. aimee

Abs. Definitely abs!!! I dislike working them so much that I just don't. (I know that's terrible.) Aimee

Lindy, I don't post here often either, but I had to respond. I just want you to know that you are not feeling sorry for yourself. You have every right to your feelings. I'm sure everyone would agree with that. My heart goes out to you and your family. I hope you recover from your injuries...

Hi. I usually eat an egg and two pieces of high fiber bread. I make an egg sandwich. You can also do this with eggwhites if you don't want the yolk. I just eat the whole egg. I spray Pam in a bowl and microwave the egg -- make sure you puncture it and cover it. I use I Can't Believe It's...

LAST EDITED ON Dec-20-02 AT 12:44PM (Est)[p]Maybe you could just eat some lean protein and something with a lot of fiber. I'd stay away from anything with sugar, if you granola bars contain a lot of sugar. Sugar makes me crave even more food. Maybe that's just me. That's funny, I am usually...

I'm glad you like New Orleans so much. You're right, at least for me, it's hard to maintain a normal body weight. I hear people talking about the holidays and how they need to be careful not to overeat, and I wonder what's so different about December compared to the rest of the year. There...

LAST EDITED ON Dec-20-02 AT 11:28AM (Est)[p]I'm also in the New Orleans area. I just started working out to Cathe and love it. I don't have a success story yet, but I have no doubt I will in the near future. Aimee Editing to add: I have been working out to The Firm for the past year. I...