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    Any advice about substituting different workouts when you lack one?

    Mary Beth Burns Thanks so much for the help! I'll try it out!:-)
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    Any advice about substituting different workouts when you lack one?

    Mary Beth Burns Hi everyone! I have a question for Cathe, but if anyone can offer any advice, please let me know. I am just beginning the dvd rotation workout, "Fat burning and definition," and don't yet have all of the workouts. I was wondering if you (or any other experienced exerciser)...
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    Anyone had dvd problems w. KPC?

    Mary Beth Burns I haven't had any problems with KPC (maybe b/c I don't own it yet!), but it's funny you mention it, because my CTX dvd does the same thing. I had to return my first set of discs because sometimes they wouldn't play and sometimes they would. When I put them in other machines...
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    Congrats to "Cedie"

    Mary Beth Burns Hey everyone! I've been wanting to relay a compliment to one of Cathe's "workout girls", Mercedes, "Cedie," for months now, and it keeps slipping my mind. I have to say congrats to her. You go girl!! She looks fantastic! I noticed when I first did Muscle Endurance how...
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    Question about dvd rotation

    Mary Beth Burns Oh, I didn't realize it would only be an hour...I was thinking more along the lines of 1 1/2-2 hours! Still, working ALL the upper body parts at once must be a challenge, huh? I've never done that before. Usually I work back and chest one day, shoulders and tris the next...
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    Question about dvd rotation

    Mary Beth Burns Hello everyone! I have a question specifically for Cathe, but maybe others know as well...I am currently doing the "Fat Burning" dvd rotation schedule, and have a question about week one, Monday. It says to do CTX Upper Body. Which body part is it referring to? Hopefully...
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    Searching for good old floor cardio aerobics video. Any suggestions?

    Thank you so much for all your help! I'll take a look at them! Mary Beth:-)
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    Mechanical problem with CTX

    I have a question, and I'm not sure if this is the right place to post it, but here goes. I purchased CTX in July of 2005 and for the past month or so, both dvd's (which is kind of weird) sometimes malfunction. I own lots of Cathe's dvd's and these are the only ones I've ever had trouble with...
  9. M

    High Step

    Mary Beth Burns Thank you so much for the info! I'll try it!:+
  10. M

    Searching for good old floor cardio aerobics video. Any suggestions?

    Mary Beth Burns I have a question about choosing a good cardio video. I'm looking for a video that I can do (or maybe a good premix of a video) that I can pop in AFTER I do strength training, such as Muscle Endurance or Power Hour-and I'm not looking for any step aerobics, just good old...
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    High Step

    Mary Beth Burns Oh, great! So this is the HSTA video? Thank you so much. Mary Beth Burns
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    High Step

    Mary Beth Burns Hello Cathe! I am a loyal fan of yours, and I have a question, more like a disappointment regarding the high step. I hope you can help me. I recently purchased the high step in a sports store and it stated that your "High Step Training" video was included. I was very...
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    I'm new to Cathe's videos, but already a fan! Which ones should I rotate with?

    Mary Beth Burns Everyone's been helpful! Thanks to all!!
  14. M

    I'm new to Cathe's videos, but already a fan! Which ones should I rotate with?

    Mary Beth Burns Thanks. I've had a hard time deciding between the CTX series and the Body Blast Series. Have you tried the latter?
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    I'm new to Cathe's videos, but already a fan! Which ones should I rotate with?

    Mary Beth Burns Don't you find that too much step aerobics builds up your quads? Also, what do you think of the Cross Train Express Series?
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    I'm new to Cathe's videos, but already a fan! Which ones should I rotate with?

    Mary Beth Burns Thanks for the advice!
  17. M

    I'm new to Cathe's videos, but already a fan! Which ones should I rotate with?

    Mary Beth Burns Is there anyone else out there who can give me some advice?
  18. M

    What workouts should I use?

    Mary Beth Burns Correct me if I'm wrong, but wasn't your goal, as stated in the beginning, to GAIN muscle? Then when you received advice, you said you weren't complaining about it. I agree with the advice given by Clare--with all of that cardio, you're not going to gain muscle. You're...
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    New Cathe workout user

    Hi Christine! I'm not Cathe, but I may be able to give you some advice. I'm also 5'2", 115 lbs., size 3-4 and I would also consider myself to be advanced. When I increased in weight I really didn't get a whole lot bigger, just harder. For more definition though, I like using medium weight...
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    I need suggestions, please!

    Mary Beth Burns Thanks for the advice!
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