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I just check UPS tracking and it's in transit!!! yipee!!! Expected delivery date is 10/30/06 Monday!!! I'm so thrilled!! Thanks Cathe and SNM!!! Christie::7

Thank you luvmylabs and Missy for your response. I do have total faith in SNM and Cathe but since I've been waiting for so long, I don't want asything to go wrong at this point. I'll check UPS tracking with my phone number. Thanks again! Christie

I ordered those new DVD's way back when they first started the presale and I don't have my order number or anything and I did not get any email notice about shipment. I am getting very nervous here. What should I do? Should I contact Cathe.com or just wait a few more days? Thanks Christie

Hi, everyone For about 6 months, I did not get on scale to check my weight and I started getting on it again because my clothes were getting tighter on me. But I'm so puzzled at my weight fluctuation. I was 135 one day, 133.5 the next day and 136.25 the following day. Is it water content...

Where did you guys get them? I was looking at couple of different places and price was around $250-299. Thanks Christie

I, too took advice from here and stop getting on the scale and that was the best thing I did for myself. I'm 5'4" and I was 132 last time I was on scale couple of months ago. I gained some pounds after doing srength training but it's quite ok with me because I got some nice muscle definition and...

Where can I get those good soy products and bread you mentioned? Do you go to regular grocery store or organic food store like Whole Food? I may have to pay more attention to what store offers when I go food shopping nextime for these items like soy cheese. Thanks Christie

Hi, everyone! I need your help again. For some reason, it is easier for me to use dumbells for bicep curl exercise than barbell with same weight. With barbell, I struggle more to finish with good form and tend to use momentum towards the end but with dumbells I can actually keep the good form...

I was doing KPC ab today and those pike work on the ball is a killer workout!!! I am not able to do thenm like Cathe and crew yet but I was able to pull up little further today!! and that's a good feeling. I can feel I'm getting stronger each time I do those workouts and can't wait for the day...

Thanks Kim, I've always wondered what that Pilates ring was for. I'll try the ring too. Christie

Thanks everyone for your recommendations! I do weighted leg work but not the floor work on a regular schedule. I purchased GS legs and L&G not too long ago so I am very excited to try floor work you all mentioned. I'll keep you posted on my progress. Thanks again!:-) Christie

Hi, everyone! I need your help once again. I've been getting good result for working out 6 days a week alternating cardio and weight. However, my inner thighs are not sliming down at all. Can anybody recommend an exercise that I can do to focus on this area? Do I need more cardio or...

I am a part time pharmacist at hospital and have three girls 5,3 and 16 mo. at home.

Hi, Mary I am a pharmacist and I can tell you that Prozac has indication for PMS. It is marketed under different name of Sarafem. You can take 20 mg Sarafem daily continously ot 20 mg /day starting 14 days prior to menstruation and thru first full day of menses( repeat each cycle). As above...

If you have bootcamp, it has awsome premix with cardio and lower body only. Christie

Thanks everyone for your replies!! I will loosen my laces and see how it is. I may even try shoes with wide width even though I usually wear medium width with no problem. Thanks Christie:-)

Hi, everyone. I have question about tinggling and numbess in toes during workout. Is it normal to have some or any of it is not ok? I've always had this numbess and tinggling sensation and went thru number of sneakers to find the perfect fit but not been successful. I'm not even sure if it's...

Thanks Susan, I did search and got much more useful information I needed. Christie

Thanks so much for detailed infomatuon. Do you do any of Cathe workout with P90X or would that be too much? Are these workouts very different from Cathe workouts? And how long is each workout?

Can anyone tell me about this series? I've seen discussions on this forum about P90X and am very interested in purchasing it so if anybody can give me feedback on these workouts, it'll be great. Can I incorporate Cathe workouts along with this? or should it be done its own rotation alone...