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    Wow, I just had the most unpleasant conversation

    You should have him do a "little Cathe workout" called Imax3 and see how he likes it (if he can make it past the warm-up!):eek: What a dumba**
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    I am so ANGRY and need to vent!!!

    Your post brings tears to my eyes. I'm so very sorry for your friend's loss. How terribly sad and unfair.
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    Heart Rate Monitors

    Does anyone have a recommendation for a good heart rate monitor? I don't use one and would like to. Thanks!:)
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    Ezekiel bread

    Ezekiel bread is the only bread I'll eat!!!! I buy mine frozen at Whole Foods, though I've bought it at Trader Joe's and Wegman's, too. It lasts a long time if frozen or in the fridge. On Thanksgiving, I made stuffing using Ezekiel bread (got the recipe from Clean eating or Oxygen...I can't...
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    American Idol (not a spoiler!)

    Anyone else annoyed with this 2 hour results show? I'm sitting here watching them give out these golden idol awards...seriously? The show could be all of 10 minutes long if they just got to the point.:mad:
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    Question re: Compilation DVDs

    4 Day Split!!!!!!!!! I have to admit, I have not done the step routines too often, but the kickbox and bootcamp are great (you can modify for lower impact if necessary) and the weight work is superb. The premixes alone are worth the price. If I was on a deserted island, I'd want this...
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    Which Kick Box DVD?

    Another vote for KickMax. I haven't done it in a while, but this thread is making me feel like I should pull it out for tomorrow! I do love the 4Day Split Kickbox as well. The other workouts in that series are excellent, so it's worth it if you don't already have it. Great for those time...
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    husband appreciation thread

    Dh just made me tea for no reason:) He's my best friend, makes me laugh, and puts up with my craziness. Does chores I hate, like laundry and putting clothes away. He takes care of me, and is always there when I need him. And he never complains when I disappear to the basement to workout...
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    Favorite fitness/health magazine?

    Oh, i will have to check out onFitness now! Love Oxygen and Clean Eating, too. Great training tips, and recipes, too!
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    So who do you want to win the Biggest Loser?

    Mike. i think he is a great role model for teens and young adults. This season's cast is probably my favorite so far...they all worked so hard and truly look amazing. I can't wait to see how they all look at the finale. I like them much better than last season's crew...
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    Another GWF update

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    Early Risers do you eat before working out?

    I've only been doing the early morning workout thing for about a week now, so I'm still trying to figure out what works best. Skim milk has worked well, as have bananas. I need be careful not to have too much, or my blood sugar will rise. If I don't eat enough, then it drops too low.
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    Another GWF update

    Oh dear...now I want this too. My question is, though, do you have to wear it all day? I already wear an insulin pump and don't know if I want to have another "gadget" on my body!
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    Kashi Products

    I like the GoLean cereal (regular) and the waffles. The strawberry flax waffles are very yummy!! Their cereal bars are decent (much better than Nutrigrain). I've been having too many of those lately (easy to carry around in my purse) and need to cut back!!
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    STS Push Pull Tower

    Just pre-ordered:D
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    Any Baking Enthusiasts?

    Baking with Julia is an excellent book. It is a compilation of recipes from different bakers with a foreword from Julia Child. I can't remember if there are any of her recipes in there. The pizza dough recipe is great!:D
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    Who shops at Sephora:):)

    I love Sephora! Was just there on Sunday, and now hubby is hooked on the Anthony Logistics line for men. We actually went in for him! He gets embarrassed and always has me bring the stuff to the register... There's a line of "natural" products called Korres. Pretty good stuff. I have the...
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    Early Morning Exercisers!!

    OK, so this is huge for me...for the last 2 days (well, Friday and today) I have been getting up at 4:30 am to exercise before work. I finally stopped hitting snooze, got out of bed, and worked out. I love getting it done in the morning. My only problem is that I am so tired the rest of the...
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    looking for calorie count site

    I like thedailyplate.com site, too. As someone with diabetes, it's an invaluable tool. I use it to help me figure out how many carbs there are in my meals when I eat out.
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    Foods you wish you'd never tried

    Another cheese fan here. And, here's a healthy one: fage yogurt. I could eat tubs of that. I've discovered mixing unsweetened cocoa powder and agave syrup in it...better than chocolate icing :)!
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