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Diane15: I think I got the same message you got. Thought it was odd, too. I looove Cardio Coach!! #8 is one of my favorites, although I love them all! Do you have any of the itrains? I have some of those, too, and really like them (but they are way more pricey than they used to be, so I...

Haven't gone back to lurkdom! Hi all. I've been sick all this time! I am finally feeling a little better. Obviously no cathe in the last 2 weeks:( I did manage today to do something, so I did one of my Leslie Sansone dvd's that I use on days just like these. It will probably be a few...

Elle, I am diane06! It's my alias around here;) Eunice, I go through the same up and downs with weight every month. It's like the same 5 lbs up and down, regardless of eating or exercise. I'm trying to just let it be, but it does get frustrating!! Try not to worry too much about it (I...

Hi everybody, Just wanted to post that I've been sick with the flu for the last 2 days, so obviously no workouts. I'm feeling a little better today, but still not 100%. I haven't read the posts from the last 2 days, but will. Except Eunice, thanks for posting that video. Stuff like...

Hi ladies! Finally saturday morning and I was able to sleep in a bit. This whole week I've been feeling like a zombie! I love reading your posts! Great tips in them (Love the weighted backpack idea!) Well, yesterday became a rest day after the day before (and I guess I made some poor...

Hi everybody! Sandra-Looks like we have something in common! I am a teacher, too, although I teach at the elementary level. I also forget who wrote what when i read posts! I hope no one is offended if I fail to reply to something!:) Today was another push myself or else day, although I...

Hi Ladies, I ended up taking both Monday and Tuesday off after being exhausted on Monday and working late yesterday. Today, I almost talked myself out of a workout, but once again, I didn't want to post another "no workout" day, so I did Circuit Blast, even though I was tired. I thought it...

Happy Valentine's Day, everyone! Cheryl, I am very impressed that you are able to check in with us from the Olympics. What a great experience that must be! So sad about the Georgian luger. What a tragedy:( Janie, it's wonderful that you and your husband work out together! I'm trying to...

Checking in on this Saturday morning! Sandra, welcome! I can relate to being the only person who works out at home. Most people ask me about it, but dismiss it thinking it's "easy". Obviously, they've never done Cathe!! Diane15, I'm not really doing a CTX rotation, but I am using most of...

TGIF everyone! Gabriella, Good luck with the new job. It will be hard at first, but hopefully you'll be able to get into a routine where you can fit in workouts :) Janie, Yes, you can refer to me as Diane06...no problem! Eunice, I've never taken a spin class, but have always been...

Hello to all! Well, today was a CTX day, as I'm trying to bring the strength training back into the routine. I did Power circuit, which means I got a little leg and back workout in there. Then, instead of the abs, I did the core work from Core Cardio (with many modifications!). I just...

Well, today ended up being a treadmill incline day. Janie, all i can say is wow! Your response with possible rotations was awesome! I just may give one of those a shot and see how i do! Cheryl, I hope you are having a great time at Olympics and that the weather is cooperating. Perhaps...

Hi everybody I have had 2 late nights at work, so my workouts have been pretty non existent this week! Hopefully I'll be back on track tomorrow. Plus, no doubt I'll be snowed in. What else to do but workout, right??:eek: Janie, to answer your question from the other day (sorry for the...

Happy Sunday, everyone. I ended up not working out on Thursday and Friday. Yesterday I did Circuit Blast and today I did about ten minutes of step, but then found i was too tired to think about the moves, so I hopped on the treadmill for 30 more minutes. I really need to get more strength...

Gabriella, How did you like MMA kickbox? I haven't opened that one yet. I've only done the 2 circuits ones from the shock series and love both of them. Janie, Hope you are enjoying yourself on your trip. I do take insulin for my diabetes. I took shots for years, but now wear an insulin...

Hi Janie and everyone. Another Diane here. I don't post often here, but visit often enough that I probably should! It's so easy to lurk! Anyway, have been married for 10 years, no kids. Like your cat, Janie, I have diabetes, too! Got into Cathe right before i got married and it's...

I had a similar pain back in November. I don't know if it went away on its own or if I solved the problem, but I bought a new pair of sneakers and that did the trick. See your doc just to be on the safe side.

I mostly lurk here, but this thread caught me eye and i had to comment! I fell off the exercise/ eating right wagon 3 months ago, and gained a couple of pounds as a result. My biggest problem was (is) eating out. I don't know if you tend to eat out a lot, but I know that for me, that is a...

Hi all. I'm Di and DH and I are TTC #1.:) I have type 1 diabetes, which puts me in the "high risk" category. I have all my doc's blessing, though, so trying not to worry there. Am a huge Cathe fan, and work out pretty consistently with her and others. I guess I would consider myself...

Mind if I ask which book you own? I love that show. It's amazing how small changes can have such a positive effect! Edited: I just re-read your post and saw the titles...never mind!!