Search results

I don't know if this has been brought up before, and sorry if it has, but wouldn't it be great to "virtually join" Cathe's fitness center (Four Seasons??) and be able to "attend" any of their (and especially HER) regular cardio classes all via webcam??! There could be a monthly fee, just...

Count me in! YES YES YES! to a Spinning workout!

Thanks so much, Chris. But another question. WHY do I only have an edit "clipboard" for two of the exercises? On my disk 36, It only shows the edit for the first two exercises. Also, I entered my actual weights and reps for that disk and then pulled up the w/o card to view and it didn't...

Can you tell me where you pull up the w/o card that you can edit. I can only find the one to view and print. I will be doing the happy dance too once I get this figured out!! Thanks so much!

Sorry if this has been asked, but where do I purchase the Weighted Gloves that Cathe uses in STS? I ordered the only gloves I found on her online store and those do have weights to add. Anyone know??? Thanks!

Sorry if this has been asked.... Do we need to re-do our 1RM as the program progresses? Won't we be stronger by disc 4 and most certainly by disc 30? How do we adjust for that? Am I making this harder than it is? I just completed Disc 1 and I can barely reach out to my keyboard without...

Thanks so much for the information! I'll check out my home-away-from-home....Target!

Hi there - Sorry if this has been posted (I searched, but gave up). Where can I purchase the sliding plates that Cathe uses in STS? I tried paper plates, but with all the slipping and sliding, I will go through those in no time. I didn't see them in Shop Cathe either. Thanks!

I don't know exactly how many calories I take in. I have been on Weight Watchers before and then I followed the P90X Meal Plan pretty faithfully and had good success with both. I know I can eat much cleaner right now though. How many calories should I take in? I have been doing the...

Hi Fitness Freak. I need your help! I have been a "stalker" on these forums for years now and this is my first post. After reading these posts, it seems you really are the expert. And I NEED an expert! You seem like a very "get-to-the-point" person, so I will get to it: Age: 46...